
Kristin Allen
Compassionate, evidence-based mental health care
Start with Kristin AllenLicensed · Professional · Cancel Anytime


Compassionate, evidence-based mental health care
Start with Kristin AllenLicensed · Professional · Cancel Anytime
Kristin Allen is a licensed mental health counselor practicing in Florida with 12 years of clinical experience. She has provided care across a range of settings, including private practice, community mental health agencies, and inpatient treatment centers, and began her career in Kentucky before relocating to Florida in 2015.
She completed undergraduate studies in psychology at Georgetown College and earned a master’s degree in clinical psychology from Eastern Kentucky University. Her clinical work emphasizes creating a therapeutic environment where clients feel safe, accepted, and understood, because she views the therapeutic relationship as a central factor in positive outcomes.
Kristin integrates evidence-based approaches into her practice, drawing on cognitive-behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy to help clients increase self-awareness, develop practical skills, and foster self-compassion. She works with individuals on concerns such as stress, anxiety, depression, bipolar disorder, parenting issues, career difficulties, self-esteem, coping with life changes, and compassion fatigue, and she provides affirming care for LGBT clients.
Part of her work often involves exploring and accepting aspects of identity—such as sexual orientation, gender identity, and racial background—and helping clients understand how those identities shape their experiences and relationships. Kristin’s goal is to support people in embracing their authentic selves and strengthening connections with others as they pursue personal growth.
Research and experience show that for many common concerns - such as stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy can be as effective as traditional in-person sessions.
A major benefit of remote care is flexibility. Clients can connect in the format that works best for them, whether through video sessions, phone calls, live chat, or in-app messaging, which often makes it easier to fit therapy into a busy schedule.
Therapists who provide online care are licensed professionals, and many people find that the quality of the therapeutic relationship and the use of evidence-based approaches make remote therapy a practical option. If a different fit is desired, clients typically have the option to switch therapists.