
Kristalina Karamfilova
Integrative counselling for healing and change
Start with Kristalina KaramfilovaLicensed · Professional · Cancel Anytime


Integrative counselling for healing and change
Start with Kristalina KaramfilovaLicensed · Professional · Cancel Anytime
Kristalina Karamfilova is an integrative counsellor who offers therapy as a space for exploring parts of life that feel challenging or overwhelming. Combining psychological insight with a calm presence, she supports clients as they work through difficult material and find their own ways to heal. She has also applied the therapeutic methods she uses in practice to herself over the past ten years, which informs her approach and understanding.
Over the last four years her professional work has included adults and adolescents from a range of backgrounds, cultures, and nationalities. She has developed a particular focus on helping victims of narcissistic abuse to untangle themselves from toxic relationships, a specialty that is rooted in her personal experience and supported by ongoing training in this evolving area.
Kristalina individualises the therapeutic process to match each person’s needs and goals. Her foundation is person-centered therapy integrated with cognitive-behavioural (CBT) and psychodynamic methods, and she also draws on holistic modalities such as hypnotherapy and energy healing when these are relevant to the healing process.
People often ask whether online therapy can really help. For many common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions. This applies to a broad range of everyday mental health needs and adjustments.
A major benefit of remote therapy is flexibility. Clients can connect in the way that suits them best - by video call, by phone, through live chat, or with in-app messaging - which makes it easier to fit therapy into a busy life. This flexibility can help maintain consistency and progress over time.
Sessions are provided by licensed professionals, and if a different therapeutic fit is needed clients can switch therapists. For many people, online therapy offers an accessible and practical route to the support they are seeking.