Holistic Jungian therapist specializing in trauma and relationships
I am a Jungian Certificated Psychotherapist. You will hear the language of Self, Shadow, Anima, Animus and Individuation. Depth Psychology is interested in all ages. All Peoples. All Understandings. “How does it work?” people ask. By making the Unconscious, Conscious. Therapist and patient become curious together, about your life. Psychotherapy is the inner journey towards understanding ourselves. Your journey. By making conscious our unconscious (often complicated) feelings, we project them less onto the world and less onto others. This process, brings self acceptance and peace to the soul. I look forward to sitting with you.
Many events in life bring us into therapy. Loss, Transitions, Trauma, Stressors, our Health. We come to a crossroads, not knowing which way is the right way. In Depth Psychology we sort through our feelings, values, and what essentially matters to us. This brings clarity, and we begin to trust the signs of our life, no matter what the challenges have become.
My interests are Comparative Religion and Jungian Studies. I am a musician, which helps me support the Creative in you and your journey. Please call me anytime, and I will get back to you within 24 hours. I offer a free phone consult so that we might discern if I would be the right therapist for you. If I am not, I will do my best to provide 3 referrals.
Licensed · Professional · Cancel Anytime
Kriss Light is a Jungian certificated psychotherapist practicing in California who brings 15 years of clinical experience to depth-oriented work. Kriss is a licensed Marriage and Family Therapist in California, license number 78311, and frames therapy through the language and methods of Jungian depth psychology.
Clients will encounter concepts such as the Self, Shadow, Anima, Animus and Individuation as part of the therapeutic process. Depth psychology, as Kriss practices it, is interested in people of all ages, all backgrounds, and a variety of understandings. Therapy is conceived as an inner journey toward clearer self-knowledge, where the aim is to make the unconscious conscious so that difficult feelings are less often projected onto the world or onto others.
Kriss and the client work together with curiosity about the client’s life, exploring feelings, values, and what ultimately matters. Life events such as loss, transitions, trauma, stressors or health changes can bring someone to a crossroads – depth work helps sort through those experiences, bringing clarity and a renewed capacity to trust the signs of one’s life despite ongoing challenges.
Kriss has interests in Comparative Religion and Jungian Studies and is also a musician, which informs a supportive approach to the creative aspects of a person’s journey. Kriss offers a free phone consultation to determine fit, responds to calls within 24 hours, and will do their best to provide three referrals if they are not the right therapist for a client.
Many people wonder whether online therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main advantages is flexibility – clients can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity when life is unpredictable.
Licensed professionals provide online therapy, and clients are free to switch therapists if they need a different fit. For many people, virtual sessions offer an accessible, practical way to address everyday struggles and to work toward clearer understanding and change.
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