
Kriss Light
Depth psychotherapy for inner growth
Start with Kriss LightLicensed · Professional · Cancel Anytime


Depth psychotherapy for inner growth
Start with Kriss LightLicensed · Professional · Cancel Anytime
Kriss Light is a Jungian certificated psychotherapist practicing in California who brings 15 years of clinical experience to depth-oriented work. Kriss is a licensed Marriage and Family Therapist in California, license number 78311, and frames therapy through the language and methods of Jungian depth psychology.
Clients will encounter concepts such as the Self, Shadow, Anima, Animus and Individuation as part of the therapeutic process. Depth psychology, as Kriss practices it, is interested in people of all ages, all backgrounds, and a variety of understandings. Therapy is conceived as an inner journey toward clearer self-knowledge, where the aim is to make the unconscious conscious so that difficult feelings are less often projected onto the world or onto others.
Kriss and the client work together with curiosity about the client’s life, exploring feelings, values, and what ultimately matters. Life events such as loss, transitions, trauma, stressors or health changes can bring someone to a crossroads - depth work helps sort through those experiences, bringing clarity and a renewed capacity to trust the signs of one’s life despite ongoing challenges.
Kriss has interests in Comparative Religion and Jungian Studies and is also a musician, which informs a supportive approach to the creative aspects of a person’s journey. Kriss offers a free phone consultation to determine fit, responds to calls within 24 hours, and will do their best to provide three referrals if they are not the right therapist for a client.
Many people wonder whether online therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main advantages is flexibility - clients can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity when life is unpredictable.
Licensed professionals provide online therapy, and clients are free to switch therapists if they need a different fit. For many people, virtual sessions offer an accessible, practical way to address everyday struggles and to work toward clearer understanding and change.