About

Kira Karabanovs, LISW, is a licensed social worker in Ohio with 7 years of professional experience supporting adults as they navigate stress, anxiety, relationship concerns, grief and loss, and challenges related to motivation, self esteem, and confidence. As an LISW (Licensed Independent Social Worker), she is trained to provide mental health therapy and to help clients build practical coping skills for real-life situations.

She approaches each person with respect, sensitivity, and compassion, creating space for open conversation and meaningful progress. Kira tailors the dialogue and treatment plan to fit each client’s unique needs and goals, recognizing that no two people experience life challenges in the same way.

Reaching out for therapy can be a courageous first step toward a more fulfilling and happier life. Kira is there to support and empower clients as they work toward change, strengthen resilience, and move forward with greater clarity and confidence.
Location:
Ohio, United States
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Other areas of experience: Addictions, LGBT, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Depression, ADHD, Attachment issues, Avoidant personality, Blended family issues, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Gender dysphoria, HIV / AIDS, Impulsivity, Infidelity, Intellectual disability, Jealousy, Life purpose, Midlife crisis, Mood disorders, Paranoia, Phobias, Postpartum depression, Self-love, Sexual assault and abuse, Traumatic brain injury
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: OH LISW I.1501127-SUPV
  • NPI Number: 1215468335
  • License: LISW (Ohio)

Therapeutic Tools That Translate Well Online

Kira Karabanovs draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. It helps clients notice unhelpful patterns, practice new ways of thinking, and build practical coping strategies for concerns like stress, anxiety, and low confidence.

Motivational Interviewing is a collaborative, client-centered approach that supports change by exploring ambivalence with curiosity rather than judgment. It can be especially helpful when motivation feels stuck or when someone is weighing next steps in relationships, routines, or other life changes. Trauma-Focused Therapy helps clients make sense of difficult experiences and reduce how much those experiences impact daily life, while moving at a pace that feels manageable.

Finding the right approach is part of the process. Kira works collaboratively with clients to clarify goals, understand preferences, and choose strategies that fit their needs, adjusting the plan as therapy unfolds.

Online therapy also offers flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support from home, fit sessions into a busy schedule, and stay engaged between appointments.

How much experience does Kira Karabanovs have?

Kira Karabanovs has 8 years of experience.

Is Kira Karabanovs a licensed therapist?

Yes. Kira Karabanovs is licensed as an LISW in Ohio (OH LISW I.1501127-SUPV).

In which languages does Kira Karabanovs provide therapy?

Kira Karabanovs provides therapy in English.

Where is Kira Karabanovs located?

Kira Karabanovs is located in Ohio.

How can I work with Kira Karabanovs as my therapist?

You can work with Kira Karabanovs through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.

Does Kira Karabanovs work with international clients?

No. Kira Karabanovs does not currently work with international clients.

How much does therapy with Kira Karabanovs cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.