Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor (LPC) in Arizona. I have worked in social services for 24 years in various capacities- as a direct care worker in a group home for developmentally-disabled adults, as a licensed counselor in a crisis counseling program in Phoenix, AZ. I have worked with clients on a wide variety of issues from anxiety and depression to behavioral concerns. For the past 18 years I have worked with children in the foster care system. I use a strength-based trauma informed approach to therapy to help clients to improve their overall emotional health and well-being. I use a variety of therapeutic techniques to include Cognitive-Behavioral, Emotion-Focused Therapy, Solution-Focused, Psychoeducational, Trauma-Informed, Mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered. I look forward to assisting you and am available for video, talk and text sessions.
Licensed · Professional · Cancel Anytime
Kimberly Sacra is a Licensed Professional Counselor practicing in Arizona with 25 years of experience in helping people navigate emotional and behavioral challenges.
Her career in social services has included roles as a direct care worker in a group home for adults with developmental disabilities and as a licensed counselor in a crisis counseling program in Phoenix, Arizona. She has supported clients with a wide range of concerns, from anxiety and depression to behavioral issues, and for the past 18 years she has focused on working with children in the foster care system.
Kimberly uses a strength-based, trauma-informed approach to support overall emotional health and well-being. She draws on a variety of therapeutic methods, including cognitive-behavioral techniques, emotion-focused therapy, solution-focused strategies, psychoeducation, trauma-informed care, mindfulness practices, and other evidence-informed tools to meet each client where they are.
Her practice emphasizes a safe and accepting atmosphere to help clients feel heard, validated, and empowered as they work toward growth and change. Kimberly is a Licensed Professional Counselor in Arizona, a credential that reflects completion of the state requirements to practice; her license is LPC-10391. She is available for video, talk, and text sessions.
Many people wonder whether online therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, and managing life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of virtual care is flexibility. People can connect with therapists in the way that fits their life and comfort level – by video call, phone, live chat, or in-app messaging – which makes it easier to attend sessions consistently.
Licensed professionals offer care through these remote formats, and if a different therapeutic fit is needed, it is possible to switch therapists. For many, online therapy provides a practical and effective option for ongoing emotional support and personal growth.
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