Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker in State of Illinois with 25 years of experience. I work with clients across the lifespan regarding a wide range of concerns such as anxiety, depression, trauma, acceptance, ADHD, and relationship issues, and am a strong ally of the LGBTQ+ community. I believe therapy is a client – centered time to focus on your personal concerns, needs, and goals, and am honored to partner with you in the process of personal growth and healing.
I provide a strengths-based approach, and utilize a variety of techniques from cognitive behavioral therapy, motivational interviewing, play therapy, dialectical behavioral therapy, and supportive listening. I strive to develop a supportive therapeutic relationship with each individual, to grow self-awareness, acceptance and love as well as coping strategies and tools to improve your well-being, and to develop heightened emotional regulation and distress tolerance.
Licensed · Professional · Cancel Anytime
Kimberly Baright is a licensed clinical social worker in Illinois with 25 years of clinical experience working with people across the lifespan. She addresses a wide range of concerns, including anxiety, depression, trauma and abuse, ADHD, relationship and family conflicts, parenting challenges, sleep difficulties, stress and compassion fatigue, and is a dedicated ally to the LGBTQ+ community.
Her approach centers on the client – creating space to focus on each person’s priorities, needs, and goals while partnering in the process of growth and healing. Kimberly emphasizes a strengths-based perspective, helping clients build on existing resources and resilience as they develop coping strategies and practical tools.
She draws from several evidence-informed methods, using techniques from cognitive behavioral therapy, motivational interviewing, play therapy, dialectical behavioral therapy, and supportive listening to tailor care to each individual. Kimberly works to foster a supportive therapeutic relationship that promotes greater self-awareness, acceptance and self-compassion, improved emotional regulation, and stronger distress tolerance.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that best fits their schedule and comfort, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to keep regular appointments and integrate therapeutic work into everyday life.
Therapists offering online services are licensed professionals, and clients may choose to switch therapists if they seek a different fit. For many people, online therapy provides an accessible, practical option for addressing mental health and relationship concerns.
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