I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Khu Thao is a Minnesota-based clinician with 10 years of professional experience offering therapy and coaching. She holds dual Minnesota licenses as a psychologist (MN LP5412) and as a licensed independent clinical social worker (MN LICSW 18303).
She works with adults on stress, anxiety, relationship concerns, self-esteem and confidence, depression, and both executive and professional coaching. Her approach focuses on creating an open, nonjudgmental space where thoughts and feelings can be explored honestly.
Seeking change takes courage, and Khu Thao partners with clients to support and empower them through the steps toward a more fulfilling and happier life.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions. Research and practice indicate that these types of issues can often be addressed successfully through remote care.
One major benefit is flexibility. People can connect with a therapist in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into busy schedules.
All therapists providing online services are licensed professionals, and clients may choose to switch therapists at any time if they feel a different fit would be more helpful. Online therapy offers a convenient way to access skilled care while maintaining the same professional standards as face-to-face treatment.
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