Holistic Jungian therapist specializing in trauma and relationships
Are you your biggest critic or greatest champion? I am a Professional Counselor and Mental Health Service Provider licensed in TN with 20+ years of experience working with individuals struggling with depressed and anxious moods, stress management needs, diversity related difficulties, unhealthy coping strategies and negative thinking of self. You are the expert on YOU and I am here to assist you with change. Change is hard and uncomfortable AND the results of change can be amazing. I will assist you utilizing cognitive based therapy with unconditional positive regard and supportive counseling to achieve your goals and create change. We will improve your insight and awareness of needs working toward the development of healthy coping strategies for managing stressors and improving your overall quality of life. It would be my honor to join you on this leg of your journey.
Licensed · Professional · Cancel Anytime
Kelly Haught is a Tennessee-based professional counselor and mental health service provider with 24 years of experience working with individuals facing a range of concerns. She supports people dealing with depression, anxiety, stress management, relationship and family conflicts, trauma and abuse, grief, eating and sleeping disorders, parenting challenges, anger management, career difficulties, bipolar disorder, ADHD, self-esteem issues, LGBT-related concerns, and adapting to life changes.
She approaches care believing each person is the expert on their own life and offers collaborative support to guide change. Kelly uses cognitive-based therapy alongside unconditional positive regard and supportive counseling to help clients increase insight, build awareness of needs, and develop healthier coping strategies for managing stressors and improving overall quality of life.
Kelly holds a Tennessee professional counseling license (TN LPC 01498), authorizing her to provide mental health services in the state. She recognizes that change can be difficult and uncomfortable, yet also lead to meaningful outcomes, and she welcomes the opportunity to accompany individuals on this part of their journey.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility – individuals can choose the mode of connection that fits their life best, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy routine.
All therapists offering these services are licensed professionals, and clients have the option to change therapists if they want a different fit. Online therapy offers a practical and accessible way to work on mental health and life challenges with experienced clinicians.
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