About

Kelly Garvey Sachter is a licensed clinical social worker in New Jersey (NJ LCSW 44SC05451900) with 21 years of professional experience. She works with people facing stress and anxiety, trauma and abuse, parenting concerns, self-esteem and motivation issues, and challenges related to major life changes.

As a mindfulness and meditation instructor, she incorporates awareness practices into all of her sessions to support present-moment skill building and emotional regulation.

Kelly approaches therapy from the belief that each person is the expert of their own story and already has strengths that can help them overcome difficulties. She acknowledges that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady support throughout that process.

Location:
New Jersey, United States
Years Experience:
21
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Parenting, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Control issues, Disability, Divorce, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy, Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NJ LCSW 44SC05451900
  • NPI Number: 1215500517
  • License: LCSW (New Jersey) #44SC05451900 exp 2026-08-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key benefit is increased flexibility - clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it simpler to fit therapy into a busy schedule.

All participating therapists are licensed professionals, and clients have the option to switch therapists if they are seeking a different fit. For many people, online therapy provides an accessible and effective way to address everyday mental health needs and life transitions.

How much experience does Kelly Garvey Sachter have?

Kelly Garvey Sachter has 21 years of experience providing therapy services.

Is Kelly Garvey Sachter a licensed therapist?

Yes, Kelly Garvey Sachter is a licensed therapist with NJ LCSW 44SC05451900.

In which languages does Kelly Garvey Sachter provide therapy?

Kelly Garvey Sachter provides therapy in English.

Where is Kelly Garvey Sachter located?

Kelly Garvey Sachter is located in New Jersey.

How can I work with Kelly Garvey Sachter as my therapist?

Clients can work with Kelly Garvey Sachter through Phone • Video • Live Chat • Messaging.

Does Kelly Garvey Sachter work with international clients?

Kelly Garvey Sachter does work with international clients.

How much does therapy with Kelly Garvey Sachter cost?

The cost of therapy with Kelly Garvey Sachter can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Kelly Garvey Sachter, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.