About
Kelli Means is a female therapist based in Nebraska who provides counseling in English and uses she/her pronouns. She is a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska, a Licensed Professional Counselor (LPC) in South Dakota, and a Licensed Alcohol and Drug Counselor (LADC) in Nebraska. In 2019, she earned certification as a Certified Clinical Trauma Therapist and has continued her education in the trauma field. She completed a Bachelor of Science in Psychology at Nebraska Wesleyan University in 2011 and earned a Master of Science in Community Mental Health Counseling from Wayne State College in 2015.
Kelli has worked across multiple levels of care, including an inpatient psychiatric unit during graduate training, as well as outpatient therapy, school-based counseling, and residential drug and alcohol treatment. Much of her recent work has been as a mental health and addictions therapist in nonprofit agencies that use state funding and/or sliding fee scales, and she is especially committed to supporting people who have limited resources for care. While she has experience with children and adolescents, her work has primarily focused on adults.
Her experience includes supporting clients through concerns such as depression, anxiety and panic, bipolar disorder, schizophrenia including first psychotic episodes, personality disorders, PTSD and trauma, dissociation, grief and loss, relationship challenges, domestic violence, self-esteem concerns, sex trafficking, and alcohol and other drug addiction, including work with LGBT+ clients. Kelli’s style is welcoming and conversational, with an approach that is direct and honest while still tailored to each person’s needs. She draws from Client-Centered Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness Therapy, and Somatic Therapy to help clients strengthen coping skills, build trust in the therapeutic relationship, and move toward the changes they want in their lives.
Approach-Driven Support, Wherever You Are in Nebraska
Kelli Means integrates practical, evidence-informed methods that can translate well to online care. Client-Centered Therapy focuses on understanding the person behind the symptoms, creating a steady, respectful space where clients can speak openly and clarify what they want to change. This approach can be especially helpful for concerns like self-esteem, relationship stress, grief, and navigating major life transitions.
Motivational Interviewing is a collaborative style that helps clients work through ambivalence and strengthen follow-through, which can be useful for addictions, coping habits, and other changes that feel hard to start or sustain. Kelli also incorporates Somatic Therapy to help clients notice how stress and trauma can show up in the body, building awareness and skills for regulation when anxiety, overwhelm, or trauma reactions are getting in the way.
Finding the right fit is part of the process. Kelli works with clients to choose strategies that match their goals, preferences, and pace, adjusting the plan as needs shift over time.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent with support, reduce travel barriers, and choose a format that fits daily life.How much experience does Kelli Means have?
Kelli Means has 9 years of experience providing therapy and mental health support.
Is Kelli Means a licensed therapist?
Yes. Kelli Means is licensed as an LPC and LIMHP. License details include SD LPC LPC20743 and NE LIMHP 1990.
In which languages does Kelli Means provide therapy?
Kelli Means provides therapy in English.
Where is Kelli Means located?
Kelli Means is located in Nebraska.
How can I work with Kelli Means as my therapist?
You can work with Kelli Means through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Kelli Means work with international clients?
No. Kelli Means does not currently work with international clients.
How much does therapy with Kelli Means cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.