Katrina Covington

Holistic Jungian therapist specializing in trauma and relationships

About

As a military spouse of 23 years, I’ve had the unique opportunity to work in various therapy settings with both military and civilian communities. With 10+ years of professional counseling experience, 4 years in private practice, I’ve helped adults, teens, and children navigate challenges such as anxiety, depression, trauma, ADHD, substance use, relationship struggles, parenting, and anger management.

I believe everyone’s journey is unique, which is why I tailor my approach to meet your specific needs. While my foundation is in Cognitive Behavioral Therapy (CBT), I also incorporate techniques from other methods, like Solution-Focused Therapy, Reality Therapy, and Dialectical Behavioral Therapy, to help you reach your goals.

What makes my approach different from others? It’s the attention and care taken to ensure a genuinely client-centered therapeutic experience. I aim to provide a safe, supportive space where we can work together to create positive changes in your life.

Years Experience: 4

Location: Illinois, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1629617071

Credentials: NC LCMHC 15243, IL LCPC 180.014462

Languages Spoken: English

Licenses: LCPC (Illinois) #180.014462 exp 2027-03-31 • LCMHC (North Carolina) #15243 exp 2027-06-30

List of Specialties: Stress, Anxiety, Addictions, Depression, Relationship, Family, Trauma and abuse, Grief, Parenting, Anger, Self esteem, Black therapist, Therapist of color, Female therapist, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Katrina Covington

Katrina Covington

Compassionate counseling for life transitions

Stress and anxiety care
Trauma-informed strategies
Parenting and relationships

Start with Katrina Covington

Licensed · Professional · Cancel Anytime

About

Katrina Covington draws on her perspective as a military spouse of 23 years to inform clinical work across both military and civilian communities.

She has 4 years of experience, including four years working in private practice, supporting adults, teens, and children as they navigate concerns such as anxiety, depression, trauma, ADHD, substance use, relationship difficulties, parenting challenges, and anger management.

Her approach is individualized – she adapts methods to fit each person rather than relying on a single formula. Her work is grounded in Cognitive Behavioral Therapy (CBT) while also incorporating strategies from Solution-Focused Therapy, Reality Therapy, and Dialectical Behavioral Therapy to help clients move toward their goals.

Katrina aims to create a genuinely client-centered therapeutic experience, offering attention and care in a supportive space where positive change is the shared objective. She is licensed as NC LCMHC 15243 and IL LCPC 180.014462 – a licensed clinical mental health counselor in North Carolina and a licensed clinical professional counselor in Illinois. She practices in Illinois.

Location: Illinois, United States

Years Experience: 4

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Depression, Stress, Anxiety

Other areas of experience: Anger, Family, Grief, Parenting, Relationship, Relationship, Self esteem, Trauma and abuse, Veterans

Therapeutic approach: Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Katrina Covington

Credentials & Verification

Credentials: NC LCMHC 15243, IL LCPC 180.014462
NPI Number: 1629617071
License: LCPC (Illinois) #180.014462 exp 2027-03-31 • LCMHC (North Carolina) #15243 exp 2027-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person treatment. A major benefit of remote sessions is flexibility – clients can choose the format that fits their needs and schedule, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency and integrate therapy into daily life. Therapists providing online services are licensed professionals, and individuals may switch providers if they feel a different fit would be better. For many people, online therapy is a practical and effective option for addressing everyday mental health concerns and moving toward meaningful change.

How much experience does Katrina Covington have?

Katrina Covington has 4 years of experience in providing therapy services.

Is Katrina Covington a licensed therapist?

Yes, Katrina Covington is a licensed therapist with NC LCMHC 15243, IL LCPC 180.014462.

In which languages does Katrina Covington provide therapy?

Katrina Covington provides therapy in English.

Where is Katrina Covington located?

Katrina Covington is located in Illinois.

How can I work with Katrina Covington as my therapist?

You can work with Katrina Covington through Phone • Video • Live Chat • Messaging.

How much does therapy with Katrina Covington cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Katrina Covington