
Katrina Covington
Compassionate counseling for life transitions
Start with Katrina CovingtonLicensed · Professional · Cancel Anytime


Compassionate counseling for life transitions
Start with Katrina CovingtonLicensed · Professional · Cancel Anytime
Katrina Covington draws on her perspective as a military spouse of 23 years to inform clinical work across both military and civilian communities.
She has 4 years of experience, including four years working in private practice, supporting adults, teens, and children as they navigate concerns such as anxiety, depression, trauma, ADHD, substance use, relationship difficulties, parenting challenges, and anger management.
Her approach is individualized - she adapts methods to fit each person rather than relying on a single formula. Her work is grounded in Cognitive Behavioral Therapy (CBT) while also incorporating strategies from Solution-Focused Therapy, Reality Therapy, and Dialectical Behavioral Therapy to help clients move toward their goals.
Katrina aims to create a genuinely client-centered therapeutic experience, offering attention and care in a supportive space where positive change is the shared objective. She is licensed as NC LCMHC 15243 and IL LCPC 180.014462 - a licensed clinical mental health counselor in North Carolina and a licensed clinical professional counselor in Illinois. She practices in Illinois.