
Katie Shadrick
Compassionate, practical counseling in Minnesota
Start with Katie ShadrickLicensed · Professional · Cancel Anytime


Compassionate, practical counseling in Minnesota
Start with Katie ShadrickLicensed · Professional · Cancel Anytime
Katie Shadrick is a licensed professional clinical counselor practicing in Minnesota with seven years of experience providing therapeutic services. She works with people facing a wide range of concerns, including stress and anxiety, trauma and abuse, grief, self-esteem and depression, addictions, relationship and family conflicts, sleeping difficulties, anger management, bipolar disorder, compassion fatigue, and ADHD.
Her practice emphasizes meeting clients where they are and collaboratively identifying practical steps toward improved well-being. She blends a client-centered stance with cognitive behavioral strategies to help individuals learn new coping skills and better understand patterns that have contributed to their struggles. By fostering a strong therapeutic relationship, she supports clients in overcoming obstacles so they can move forward toward the life they want.
Katie brings a warm, professional approach and uses evidence-informed techniques tailored to each person’s needs. As a licensed clinical counselor in Minnesota, she is trained to provide clinical counseling and guide clients through change with empathy and skill.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is convenience - clients can choose the format that best fits their life and comfort level, including video sessions, phone appointments, live chat, or messaging. This flexibility makes it easier to maintain consistent care alongside other responsibilities.
Sessions are provided by licensed professionals, and if you decide someone else might be a better fit, you can change therapists when needed. For many individuals, online therapy offers an accessible, effective way to address everyday mental health concerns while fitting treatment into a busy schedule.