Kathy Keith
Compassionate, personalized therapy for complex emotional challenges
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About
Kathy Keith is an LPC (Licensed Professional Counselor) with over two decades of experience supporting individuals as they navigate difficult emotions, life transitions, and relationship challenges. Based in Texas, she offers compassionate, personalized therapy grounded in a careful understanding of each person’s history, strengths, and goals. Her work often focuses on concerns such as depression, anxiety, relationship dynamics, and recovery from trauma and abuse, while staying attentive to the many ways stress can show up in daily life.
She strives to provide a welcoming, non-judgmental environment that honors diverse identities and lived experiences. Using evidence-based methods, Kathy helps clients build resilience, strengthen self-understanding, and practice practical coping strategies. She supports people working through obsessive thoughts, multicultural concerns, relationship conflict, and personal growth, with an emphasis on collaboration and respect for each client’s pace and preferences.
Kathy’s background includes additional focus areas such as sexual assault and abuse recovery, gender identity exploration, process addictions, and interpersonal patterns. She aims to create an affirming space where clients can explore what they are carrying, clarify what matters most, and develop meaningful steps toward healing and empowerment.
She strives to provide a welcoming, non-judgmental environment that honors diverse identities and lived experiences. Using evidence-based methods, Kathy helps clients build resilience, strengthen self-understanding, and practice practical coping strategies. She supports people working through obsessive thoughts, multicultural concerns, relationship conflict, and personal growth, with an emphasis on collaboration and respect for each client’s pace and preferences.
Kathy’s background includes additional focus areas such as sexual assault and abuse recovery, gender identity exploration, process addictions, and interpersonal patterns. She aims to create an affirming space where clients can explore what they are carrying, clarify what matters most, and develop meaningful steps toward healing and empowerment.
- Location:
- Texas, United States
- Years Experience:
- 24
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Addictions, LGBT, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Gender dysphoria, Infidelity, Jealousy, Multicultural concerns, Paranoia, Phobias, Sex addiction, Sexual assault and abuse
Credentials & Verification
- Credentials: TX LPC 16919
- NPI Number: 1326345778
- License: LPC (Texas)
Therapeutic Approaches That Translate Well to Online Care
Kathy Keith integrates evidence-based approaches that can be adapted to fit a wide range of concerns and goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and everyday behaviors, then practicing new skills to support steadier mood, lower anxiety, and healthier coping in real-world situations.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning how to make room for difficult thoughts and feelings while taking steps aligned with personal values. This approach can be especially helpful when stress, anxiety, or intrusive thoughts keep pulling attention away from what matters most.
For relationship concerns, the Gottman Method offers structured tools for improving communication, managing conflict more effectively, and strengthening connection. It can support couples and individuals who want clearer patterns and practical strategies for change.
Finding the right approach is part of the process. Kathy works collaboratively with clients to clarify goals, explore preferences, and adjust the focus over time so therapy stays relevant and useful.
Online therapy also makes it easier to fit support into a busy life. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility and accessible options for different comfort levels and schedules.
How much experience does Kathy Keith have?
Kathy Keith has 24 years of experience as a therapist, supporting clients through a wide range of emotional, relational, and life concerns.
Is Kathy Keith a licensed therapist?
Yes. Kathy Keith is licensed as an LPC (Licensed Professional Counselor). Her license is TX LPC 16919.
In which languages does Kathy Keith provide therapy?
Kathy Keith provides therapy in English.
Where is Kathy Keith located?
Kathy Keith is located in Texas.
How can I work with Kathy Keith as my therapist?
You can work with Kathy Keith through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Kathy Keith work with international clients?
Yes. Kathy Keith works with international clients.
How much does therapy with Kathy Keith cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.