About

Kathleen Forrester is a BACP-accredited integrative therapist who works with a wide range of concerns. She has specialised training in Adoption Support Counselling, EMDR therapy and CBT counselling, and she also has experience supporting young people aged 11-21.

Her aim as a counsellor is to offer a space where clients feel understood, valued and not alone, while helping them develop practical strategies to navigate everyday life and significant changes.

Sessions with Kathleen tend to follow one of two approaches - either an exploratory process that looks at past issues, current struggles and planning for the future, or a goal-oriented, structured approach focused on planning and addressing challenges, negative self-beliefs and insecurities at a pace that suits the client.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Compassion fatigue, Coping with life changes, Self esteem
Other areas of experience: ADHD, Asperger syndrome, Attachment issues, Autism, Career, Chronic illness, Chronic pain, Coaching, Depression, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Intellectual disability, Isolation / loneliness, LGBT, Life purpose, Personality disorders, Relationship, Relationship, Sleeping, Social anxiety and phobia, Stress, Anxiety, Trauma and abuse, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #396072 exp 2026-05-26

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One major benefit is flexibility - clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat or in-app messaging. This makes it easier to fit therapy into busy lives and to receive support from wherever is most convenient. Therapists offering online sessions are licensed professionals, and clients may change therapists if they feel a different fit would be more helpful. Overall, online therapy provides an accessible option for many people seeking support with everyday challenges and significant life transitions.

How much experience does Kathleen Forrester have?

Kathleen Forrester has 4 years of experience in providing therapy services.

In which languages does Kathleen Forrester provide therapy?

Kathleen Forrester provides therapy in English.

Where is Kathleen Forrester located?

Kathleen Forrester is located in United Kingdom.

How can I work with Kathleen Forrester as my therapist?

You can work with Kathleen Forrester through Phone • Video • Live Chat • Messaging.

How much does therapy with Kathleen Forrester cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Kathleen Forrester is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.