About

Katherine Rowe is a well-seasoned therapist with over 20 years of professional experience supporting individuals facing stress, anxiety, trauma and abuse, parenting issues, self-esteem concerns, and depression.

She has developed particular experience working with Veterans and military service members, and she also provides support for parents managing an acting-out teenager.

Rowe creates an open, nonjudgmental space where thoughts and feelings can be shared and explored, and she aims to foster hope that change is possible so people can live more comfortably and with greater contentment.

She is a licensed clinical social worker in Virginia (VA LCSW 0904007518), a credential that indicates state licensure to practice clinical social work. With two decades of practice behind her, Katherine Rowe encourages practical growth and resilience and often shares the Jon Kabat-Zinn phrase: “You can’t stop the waves, but you can learn how to surf.”

Location:
Virginia, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Family, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Adoption, Attachment issues, Bipolar, Blended family issues, Career, Caregiver issues and stress, Communication problems, Compassion fatigue, Dependent personality, Depression, Disaster relief therapy, Divorce, Domestic violence, Family of origin issues, First responder issues, Forgiveness, Foster care, Grief, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Self-harm, Self-love, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Somatization, Veterans, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: VA LCSW 0904007518
  • NPI Number: 1760720742
  • License: LCSW (Virginia) #0904007518 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, research and practice show that online therapy can be as effective as traditional in-person sessions. A major benefit is flexibility - you can choose the format that fits your life, whether that is video appointments, phone sessions, live chat, or messaging within an app. That flexibility makes it easier to attend regularly and keep momentum in treatment. All participating providers are licensed professionals, and if you ever feel another therapist would be a better fit, you can switch at any time. Online therapy offers a convenient option for many people seeking support, while maintaining a level of care comparable to face-to-face work.

How much experience does Katherine Rowe have?

Katherine Rowe has 20 years of experience providing therapy services.

Is Katherine Rowe a licensed therapist?

Yes. Katherine Rowe is a licensed clinical social worker in Virginia, listed as VA LCSW 0904007518.

In which languages does Katherine Rowe provide therapy?

Katherine Rowe provides therapy in English.

Where is Katherine Rowe located?

Katherine Rowe is located in Virginia.

How can I work with Katherine Rowe as my therapist?

You can work with Katherine Rowe through Phone • Video • Live Chat • Messaging.

Does Katherine Rowe work with international clients?

Katherine Rowe does work with international clients.

How much does therapy with Katherine Rowe cost?

The cost of therapy can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that may be canceled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Katherine Rowe. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.