
Katherine Orr
Integrative counselling to support change
Start with Katherine OrrLicensed · Professional · Cancel Anytime


Integrative counselling to support change
Start with Katherine OrrLicensed · Professional · Cancel Anytime
Katherine Orr provides a non-judgemental space where people can talk openly about the difficulties they are experiencing. She supports clients in exploring their thoughts, feelings and behaviours to help them move past those challenges.
She describes counselling as a collaborative process and does not offer direct advice. As a BACP integrative counsellor, Katherine combines psychodynamic, person-centred and cognitive behavioural approaches so the work can be tailored to the way that suits each person best.
Katherine believes that with appropriate help and support people can make the changes they want to see in their lives. She has experience working with a range of issues including depression, anxiety, suicidal thoughts, relationship difficulties, addictions and childhood abuse, and brings a professional approach with a personal touch from her base in the United Kingdom with four years of practice.
For many common concerns - such as stress, anxiety, depression, relationship problems or coping with life changes - online therapy can be an effective alternative to in-person sessions. Evidence suggests that for these types of issues online work can be comparable in benefit to face-to-face therapy.
One of the main advantages is flexibility. People can choose the way they connect that feels most comfortable to them, whether that is a video call, a phone session, live chat or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life.
Therapists who offer online sessions are licensed professionals, and it is possible to switch to a different therapist at any time if a different fit is needed. For many people, remote therapy provides a practical and effective route to support.