Katherine Cook
Faith-informed counseling for anxiety, trauma, and life transitions
Start with Katherine CookLicensed · Professional · Cancel Anytime
About
Katherine Cook is a licensed professional counselor (LPC) in Texas with 4 years of experience supporting people through complicated emotional seasons. Her work commonly centers on anxiety, depression, trauma and abuse, and major life transitions, while also helping clients strengthen coping skills for stress, grief, relationship concerns, self-esteem, and identity-related challenges.
Her counseling style blends evidence-based therapy with a Christian perspective for clients who want faith-informed support. Katherine offers space to explore past experiences and current patterns with compassion and clarity, while building practical tools for day-to-day life. She understands how social anxiety, workplace pressure, shifting relationships, and questions of personal direction can impact mood, motivation, and confidence.
Katherine is especially dedicated to supporting women and young adults who want deeper self-understanding and greater resilience. She aims to walk alongside clients as they process difficult emotions, practice healthier communication, reduce barriers that keep them stuck, and move toward a life that feels more meaningful and aligned with their values.
Her counseling style blends evidence-based therapy with a Christian perspective for clients who want faith-informed support. Katherine offers space to explore past experiences and current patterns with compassion and clarity, while building practical tools for day-to-day life. She understands how social anxiety, workplace pressure, shifting relationships, and questions of personal direction can impact mood, motivation, and confidence.
Katherine is especially dedicated to supporting women and young adults who want deeper self-understanding and greater resilience. She aims to walk alongside clients as they process difficult emotions, practice healthier communication, reduce barriers that keep them stuck, and move toward a life that feels more meaningful and aligned with their values.
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Depression
Other areas of experience: Addictions, LGBT, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, Abandonment, Blended family issues, Body image, Communication problems, Control issues, Eating and food-related issues, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Trichotillomania, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TN LPC-MHSP 8077, CO LPC LPC.0022632
- NPI Number: 1548902190
- License: LPC (Texas), LPC (Colorado), LPC-MHSP (Tennessee)
Evidence-Based Approaches, Made Accessible Online
Katherine Cook draws from practical, skills-focused methods to help clients navigate anxiety, depression, trauma-related stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors, helping clients notice unhelpful patterns and replace them with more supportive ways of thinking and responding. Dialectical Behavior Therapy (DBT) adds structured tools for managing intense emotions, improving relationships, and building distress tolerance when life feels overwhelming. Mindfulness Therapy supports clients in slowing down and tuning into the present moment, which can be especially helpful for stress, rumination, and feeling disconnected from personal values.Finding the right approach is part of the work. Katherine collaborates with each client to understand what is bringing them in, what they want to change, and what fits their preferences, including for those who want faith-informed support. Together, they can adjust pace, focus, and strategies over time as needs evolve.
Online therapy offers flexibility without sacrificing consistency. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into a busy schedule, keep momentum between sessions, and access help from a comfortable setting.
How much experience does Katherine Cook have?
Katherine Cook has 4 years of experience providing therapy and counseling support.
Is Katherine Cook a licensed therapist?
Yes. Katherine Cook is licensed as an LPC-MHSP and LPC. License information: TN LPC-MHSP 8077 and CO LPC LPC.0022632.
In which languages does Katherine Cook provide therapy?
Katherine Cook provides therapy in English.
Where is Katherine Cook located?
Katherine Cook is located in Texas.
How can I work with Katherine Cook as my therapist?
You can work with Katherine Cook through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Katherine Cook work with international clients?
No. Katherine Cook does not currently work with international clients.
How much does therapy with Katherine Cook cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and options, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.