About

Kate Williams is a person-centred therapist who qualified in the United Kingdom in 2022. During her training she completed 100 hours of voluntary clinical practice at a charity that supports people coping with self-harming behaviours and suicidal thoughts.

Her approach to therapy is client-led, and she sees her role as accompanying clients through difficult feelings, thoughts, emotions and experiences from a calm, grounded perspective. Sessions focus on following the client’s own pace and priorities.

She has 3 years of experience delivering therapeutic support and works to create a steady, supportive environment for people navigating stress, anxiety, relationship issues, trauma and related concerns.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Compassion fatigue, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disaster relief therapy, Family of origin issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Pregnancy, Self-love, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #401540 exp 2026-05-19

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - people can choose the format that suits them best, whether that is a video call, a phone session, live chat or in-app messaging. This range of options often makes it easier to fit therapy into an already busy life.

Therapists offering online services are licensed professionals, and clients may change therapists at any time if they would prefer a different fit. The combination of demonstrated effectiveness and practical convenience makes online therapy a viable option for many seeking support.

How much experience does Kate Williams have?

Kate Williams has 3 years of experience providing therapeutic services.

In which languages does Kate Williams provide therapy?

Kate Williams provides therapy in English.

Where is Kate Williams located?

Kate Williams is located in United Kingdom.

How can I work with Kate Williams as my therapist?

You can work with Kate Williams through Phone • Video • Live Chat • Messaging.

How much does therapy with Kate Williams cost?

The cost of therapy with Kate Williams can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Kate Williams is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.