
Kate Conochan
Compassionate social work for lasting change
Start with Kate ConochanLicensed · Professional · Cancel Anytime


Compassionate social work for lasting change
Start with Kate ConochanLicensed · Professional · Cancel Anytime
Kate Conochan is an independently licensed social worker practicing in Louisiana with 15 years of clinical experience. She holds licensure to provide social work services in both Louisiana and Ohio, allowing her to work with clients across those states.
Throughout her career she has provided therapy for both youth and adults and has experience supporting children in the foster care system as well as young people involved in the juvenile justice system. Much of her work with adults has focused on supporting individuals coping with addiction, trauma, significant life changes, depression, anxiety, and psychotic disorders.
Kate uses a client-centered approach, believing that each person is the best judge of their own goals. She partners with clients to help them reach those goals at a pace that fits their needs, and she places strong emphasis on building a therapeutic alliance that fosters an open and honest working relationship. Aware that beginning therapy can feel challenging, she aims to make the first steps as smooth and helpful as possible.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, research and experience show that online therapy can be just as effective as traditional in-person sessions for most cases.
One significant benefit is convenience and flexibility - clients can choose the mode of communication that fits their life best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
All therapists offering online services are licensed professionals, and clients are free to change therapists if they feel a different fit would be more helpful. Online therapy can be a practical and effective option for many people considering mental health support.