
Kasey Saunders
Compassionate, family-centered therapy in North Carolina
Start with Kasey SaundersLicensed · Professional · Cancel Anytime


Compassionate, family-centered therapy in North Carolina
Start with Kasey SaundersLicensed · Professional · Cancel Anytime
Kasey Saunders recognizes the courage it takes to seek support and the strength required to begin therapy. She approaches each person with compassion and without judgment, offering a steady presence for those navigating both life’s joys and its harder moments.
With 15 years of clinical experience, Kasey is a licensed marriage and family therapist in North Carolina. She chose this field to walk alongside individuals and families as they confront obstacles and work toward meaningful change. Over the years she has worked with families, couples, individuals, parents, and children from birth through age 18 along with their caregivers, addressing a wide range of concerns.
Her clinical experience includes helping people with relationship difficulties, family conflict, trauma and abuse, parenting challenges, pre-natal and peri-natal mental health, foster care issues, post-traumatic stress, struggles rooted in family of origin, domestic violence, women’s issues, and sexual assault. She also supports clients facing life-stage transitions, attention and focus challenges including ADHD, concerns related to autism, work-life balance, anxiety, depression, stress, chronic illness, grief, self-esteem, career difficulties, compassion fatigue, and conflict resolution or communication struggles.
Kasey draws on a background in child development, family relations, and human development, and she has worked in daycare environments, foster care, school settings, and with people who experience intellectual and developmental disabilities. She is a rostered Child-Parent Psychotherapy provider, a model that emphasizes attachment, parenting strategies, and healing from traumatic experiences.
Therapeutically she uses a blend of approaches tailored to each person’s needs, including Solution-Focused Therapy, Experiential Therapy, and Cognitive-Behavioral Therapy. Her goal is to meet clients where they are, listen carefully, and collaborate to define clear goals and practical steps toward them. Kasey welcomes the opportunity to support those ready to take the next step in their journey.
For many common concerns - such as stress, anxiety, depression, relationship struggles, or adjusting to life changes - online therapy can be just as effective as traditional in-person care. Research and clinical experience indicate that remote sessions work well for these kinds of issues.
One of the main benefits is convenience. Clients can choose the mode of communication that fits their schedule and comfort level - video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care when life gets busy.
Licensed professionals provide online therapy, and if someone decides they would prefer a different therapist at any time, switching is generally an option. For many people, virtual therapy offers an accessible way to receive consistent, professional support while managing the demands of daily life.