Holistic Jungian therapist specializing in trauma and relationships
First of all, I am really glad you found your way here. It takes courage and strength to seek out support and to ask for help. You are in a great place to begin this journey.
We all go through ups and downs throughout life. There is beauty and there is pain. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered.
When I think about why I became a Licensed Marriage and Family Therapist over 13 years ago, I remember having a strong desire to walk alongside other human beings as they overcome obstacles and unlock their full potential. I have had the privilege of working with families, couples, individuals, parents, children ages 0-18 and their parents, and adults. Areas I have helped people address include, but are not limited to: parenting issues, pre-natal mental health and peri-natal mental health, foster care, trauma, post-traumatic stress disorder, challenges stemming from family of origin, domestic violence, women’s issues, sexual assault, relationship issues, life stage challenges, attention and focus challenges, challenges related to Autism, work/life balance, anxiety, depression, stress, chronic illness, conflict resolution, communication struggles. I have a background in child development and family relations, human development and have worked in daycare settings, foster care, school settings, and with those who experience intellectual and developmental disabilities.
My goals are to meet you where you are, listen to you, and to understand what you are wanting to accomplish from our time together. I utilize several models of therapy that include Solution-Focused Therapy, Experiential Therapy, and Cognitive-Behavioral Therapy. I have learned a lot about trauma and its impact on us. I am a rostered Child-Parent Psychotherapy provider, which focuses on attachment, parenting strategies, and overcoming traumatic experiences. We will work together to determine what your goals are and identify what fits best for you so that you are able to achieve the goals you set.
I hope you will consider taking this next step in your journey, and I would be happy to join you!
Licensed · Professional · Cancel Anytime
Kasey Saunders recognizes the courage it takes to seek support and the strength required to begin therapy. She approaches each person with compassion and without judgment, offering a steady presence for those navigating both life’s joys and its harder moments.
With 15 years of clinical experience, Kasey is a licensed marriage and family therapist in North Carolina. She chose this field to walk alongside individuals and families as they confront obstacles and work toward meaningful change. Over the years she has worked with families, couples, individuals, parents, and children from birth through age 18 along with their caregivers, addressing a wide range of concerns.
Her clinical experience includes helping people with relationship difficulties, family conflict, trauma and abuse, parenting challenges, pre-natal and peri-natal mental health, foster care issues, post-traumatic stress, struggles rooted in family of origin, domestic violence, women’s issues, and sexual assault. She also supports clients facing life-stage transitions, attention and focus challenges including ADHD, concerns related to autism, work-life balance, anxiety, depression, stress, chronic illness, grief, self-esteem, career difficulties, compassion fatigue, and conflict resolution or communication struggles.
Kasey draws on a background in child development, family relations, and human development, and she has worked in daycare environments, foster care, school settings, and with people who experience intellectual and developmental disabilities. She is a rostered Child-Parent Psychotherapy provider, a model that emphasizes attachment, parenting strategies, and healing from traumatic experiences.
Therapeutically she uses a blend of approaches tailored to each person’s needs, including Solution-Focused Therapy, Experiential Therapy, and Cognitive-Behavioral Therapy. Her goal is to meet clients where they are, listen carefully, and collaborate to define clear goals and practical steps toward them. Kasey welcomes the opportunity to support those ready to take the next step in their journey.
For many common concerns – such as stress, anxiety, depression, relationship struggles, or adjusting to life changes – online therapy can be just as effective as traditional in-person care. Research and clinical experience indicate that remote sessions work well for these kinds of issues.
One of the main benefits is convenience. Clients can choose the mode of communication that fits their schedule and comfort level – video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care when life gets busy.
Licensed professionals provide online therapy, and if someone decides they would prefer a different therapist at any time, switching is generally an option. For many people, virtual therapy offers an accessible way to receive consistent, professional support while managing the demands of daily life.
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