About

Karolina Orenczak specialises in trauma, attachment, relationships and early childhood wounds, providing a compassionate and thorough therapeutic approach. She supports people affected by trauma and loss to find a sense of security in the present, reconnect with their inner child and work towards living life on their own terms.

Karolina believes that adversity and traumatic experiences are part of many life stories, and she holds that each person’s pain is valid and deserves to be acknowledged and addressed. When trauma remains unprocessed it can contribute to anxiety, depression, addiction, PTSD and other mood or personality difficulties, which is why she offers a steady and supportive space to explore and work through painful experiences.

Her practice is integrative and trauma-informed, combining Transactional Analysis with Brainspotting. Brainspotting is used as a neuro-experiential method to address trauma, anxiety, depression and attachment-related issues, while Transactional Analysis is applied through a trauma-aware lens. Karolina delivers the stabilisation phase of trauma therapy by integrating TA models with the STAIR protocol and grounding techniques to help build safety and regulation.

She holds a BSc in Psychology and an Advanced Diploma in Therapeutic Counselling with a specialism in Transactional Analysis, and she is a certified Brainspotting practitioner (Phase 1 and 2). Karolina has also completed certificates in Grief and Bereavement Counselling, Rewind Therapy, Shadow Mastery and an introduction to Narrative Exposure Therapy, plus a Certificate in working with Couples. Her commitment to ongoing professional development allows her to blend different models to meet each person’s unique needs.

Karolina is the author of an Inner Child Workbook and Journal, which offers practical tools and reflections for those seeking healing and self-discovery. She practices in the United Kingdom and brings six years of clinical experience to her work with individuals and couples.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #389159 exp 2026-07-01

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether therapy delivered online can really help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can connect with their therapist using the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into a busy life.

Therapists offering online sessions are licensed professionals, and clients have the option to change therapists at any time if they would prefer a different fit. Online work can offer an accessible way to receive consistent support while maintaining the professional therapeutic relationship.

How much experience does Karolina Orenczak have?

Karolina Orenczak has 6 years of experience in providing therapy services.

In which languages does Karolina Orenczak provide therapy?

Karolina Orenczak provides therapy in English.

Where is Karolina Orenczak located?

Karolina Orenczak is located in United Kingdom.

How can I work with Karolina Orenczak as my therapist?

You can work with Karolina Orenczak through Phone • Video • Live Chat • Messaging.

How much does therapy with Karolina Orenczak cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.