Karen Grace
Warm, collaborative therapy for meaningful change
Start with Karen GraceLicensed · Professional · Cancel Anytime
About
Karen Grace is a Missouri-based therapist and licensed professional who brings 9 years of experience to her work with adults, couples, and families. She is an LPC and LMHC, which means she is a state-licensed counselor trained to provide mental health therapy. Her experience spans a wide range of concerns, including depression, anxiety, trauma and abuse, attachment-related challenges, substance use, sexual concerns, and supporting LGBTQIA+ clients. She also works with relationship dynamics and family systems, helping people navigate patterns that can show up between partners or across generations.
Her style is warm, open, and interactive, with an emphasis on collaboration. Karen Grace partners with each client to shape a treatment plan that fits their needs and goals, rather than relying on a one-size-fits-all approach. She aims to meet clients with non-judgment and genuine acceptance, creating space to explore what is happening now while building practical steps toward change.
In sessions, she integrates multiple therapy methods to match the client and the moment, drawing from solution-focused work, EMDR, narrative approaches, DBT-informed skills, and feminist therapy perspectives. She views reaching out for support as a courageous step, and she is ready to help clients move forward with clarity, support, and purpose.
Her style is warm, open, and interactive, with an emphasis on collaboration. Karen Grace partners with each client to shape a treatment plan that fits their needs and goals, rather than relying on a one-size-fits-all approach. She aims to meet clients with non-judgment and genuine acceptance, creating space to explore what is happening now while building practical steps toward change.
In sessions, she integrates multiple therapy methods to match the client and the moment, drawing from solution-focused work, EMDR, narrative approaches, DBT-informed skills, and feminist therapy perspectives. She views reaching out for support as a courageous step, and she is ready to help clients move forward with clarity, support, and purpose.
- Location:
- Missouri, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Relationship issues, Depression
Other areas of experience: Addictions, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Blended family issues, Body image, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Forgiveness, Gender dysphoria, Infidelity, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love, Sexuality
Credentials & Verification
- Credentials: MO LPC 2016016613, IA LMHC 108400
- NPI Number: 1912553421
- License: LPC (Missouri), LMHC (Iowa)
Evidence-Based Approaches, Made Accessible Online
Karen Grace draws from well-established therapy approaches to support clients working through anxiety, depression, trauma, relationship stress, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and behaviors influence one another. It can help clients notice unhelpful patterns, practice new coping skills, and take concrete steps toward the changes they want to see in daily life. Acceptance and Commitment Therapy (ACT) builds on mindfulness and values-based action, helping clients make room for difficult emotions while still moving toward what matters most. For clients impacted by trauma or distressing memories, EMDR is a structured approach that helps the brain reprocess experiences that can feel stuck, reducing their emotional intensity over time.
Finding the right fit is part of the work. Karen Grace collaborates with each client to choose approaches that align with their goals, preferences, and pace, adjusting the plan as needs shift and new insights emerge.
Online therapy makes support easier to access. Clients can meet with Karen Grace by video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility. This range of options can make it simpler to stay consistent with therapy, even with a busy schedule or changing routines.
How much experience does Karen Grace have?
Karen Grace has 9 years of experience providing therapy and supporting clients through a wide range of mental health and relationship concerns.
Is Karen Grace a licensed therapist?
Yes. Karen Grace is licensed as an LPC and an LMHC. Her license details are MO LPC 2016016613 and IA LMHC 108400.
In which languages does Karen Grace provide therapy?
Karen Grace provides therapy in English.
Where is Karen Grace located?
Karen Grace is located in Missouri.
How can I work with Karen Grace as my therapist?
You can work with Karen Grace through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Karen Grace work with international clients?
Yes. Karen Grace works with international clients.
How much does therapy with Karen Grace cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.