Karen Gifford
Evidence-based support for growth and stronger relationships
Start with Karen GiffordLicensed · Professional · Cancel Anytime
About
Karen Gifford, LCSW, CSW is a therapist who supports adults facing life’s complicated seasons, with a focus on depression, anxiety, relationship concerns, and personal growth. Her work is grounded in helping people strengthen self-worth, practice self-love, and build clearer, healthier communication, especially when they feel isolated, stuck, or weighed down by shame.
She is especially committed to helping clients move through major transitions such as workplace stress, shifts in relationships, and periods of identity exploration. Karen brings a compassionate, steady presence to concerns like mood challenges, attachment-related patterns, and women’s issues, while also making space for clients to examine how past experiences may be influencing the present.
Using evidence-based therapeutic techniques, she offers a supportive place to sort through emotions, understand relationship dynamics, and develop practical coping strategies. Whether someone is dealing with panic attacks, family stress, or a desire for greater purpose and direction, Karen works collaboratively to help them build resilience, grow self-compassion, and create meaningful change over time.
She is especially committed to helping clients move through major transitions such as workplace stress, shifts in relationships, and periods of identity exploration. Karen brings a compassionate, steady presence to concerns like mood challenges, attachment-related patterns, and women’s issues, while also making space for clients to examine how past experiences may be influencing the present.
Using evidence-based therapeutic techniques, she offers a supportive place to sort through emotions, understand relationship dynamics, and develop practical coping strategies. Whether someone is dealing with panic attacks, family stress, or a desire for greater purpose and direction, Karen works collaboratively to help them build resilience, grow self-compassion, and create meaningful change over time.
- Location:
- Colorado, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Body image, Communication problems, Divorce and separation, Family of origin issues, First responder issues, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Self-love, Workplace issues
Credentials & Verification
- Credentials: AK LCSW 237640, CO LCSW CSW.09927022
- NPI Number: 1619508926
- License: LCSW (Colorado), LCSW (Alaska), LCSW (New Mexico)
Evidence-Based Therapy That Fits Your Life Online
Karen Gifford uses evidence-based therapeutic techniques to help clients work through anxiety, depression, relationship stress, and major life changes with practical tools and steady support. In sessions, she may draw on skills-focused strategies that help people notice unhelpful patterns, build healthier coping responses, and strengthen everyday resilience when stress feels overwhelming.Her work also reflects an attachment-informed lens, which can be especially helpful for clients who feel stuck in painful relationship cycles, worry about abandonment, or struggle with shame and disconnection. Exploring these patterns can support clearer communication, more secure boundaries, and a stronger sense of self-worth over time.
Finding the right approach is part of the process. Karen collaborates with each client to clarify goals, understand what has and has not worked before, and tailor the pace and focus of therapy to the client’s needs and preferences as they evolve.
Online therapy adds flexibility while keeping care consistent. Clients can meet with Karen through video calls or phone sessions, and also use live chat or text-based messaging to stay connected between sessions, reflect in real time, and fit support into busy schedules.
How much experience does Karen Gifford have?
Karen Gifford has 8 years of experience supporting clients through concerns such as stress, anxiety, relationship challenges, and life transitions.
Is Karen Gifford a licensed therapist?
Yes. Karen Gifford holds the credentials LCSW and CSW. Her license information includes AK LCSW 237640 and CO LCSW CSW.09927022.
In which languages does Karen Gifford provide therapy?
Karen Gifford provides therapy in English.
Where is Karen Gifford located?
Karen Gifford is located in Colorado.
How can I work with Karen Gifford as my therapist?
You can work with Karen Gifford through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most workable for your schedule and preferences.
Does Karen Gifford work with international clients?
No. Karen Gifford does not currently work with international clients.
How much does therapy with Karen Gifford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.