
Julie Mitton
Compassionate, practical support for growth
Start with Julie MittonLicensed · Professional · Cancel Anytime


Compassionate, practical support for growth
Start with Julie MittonLicensed · Professional · Cancel Anytime
Julie Mitton is a Licensed Clinical Social Worker practicing in Utah with 18 years of clinical experience. She has provided services across outpatient clinics, school settings, and broader mental health environments, working with children, teenagers, women, couples, and families.
Julie uses a blend of proven therapeutic approaches, including cognitive behavioral therapy, motivational interviewing, and solution-focused therapy, to help clients reach their goals. She has experience supporting people through grief and assists clients in developing practical coping skills and strategies to manage stress, anxiety, depression, relationship concerns, and life transitions.
As a parent, Julie draws on personal insight to support families, introducing skills that build on existing strengths and teaching new techniques to enhance parenting abilities. She approaches each person and family without judgment and treats therapy as a collaborative process, working together with clients to build confidence and bring renewed energy during stressful times.
Julie is licensed in Utah as a clinical social worker, a state credential that affirms her clinical training and professional authorization to provide care (UT LCSW 5028540-3501). For best connection during remote sessions she recommends using a computer or laptop and a stable internet connection. Sessions must take place while the client is physically located in Utah. Julie mentions that her cat sometimes jumps onto her lap during sessions, and she looks forward to supporting clients on their healing journey.
Many people wonder whether connecting with a therapist online can really help. For a range of common concerns - such as stress, anxiety, depression, relationship struggles, or navigating life changes - online therapy can be just as effective as traditional in-person care for most people.
Online sessions offer notable flexibility, letting clients meet in the format that fits their life best: video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to keep therapy consistent around work, family, and other commitments.
All therapists are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. For many people, remote therapy provides practical access to professional support without sacrificing therapeutic quality.