Holistic Jungian therapist specializing in trauma and relationships
I am so happy to be able to help people here at BetterHelp. I would love to help you with family and relationship issues, parenting issues, anxiety and stress reduction, depression, motivation, making positive changes in your life, coping with life changes, grief, chronic stress, healing after trauma, and confidence and self-esteem issues. I would love to talk to you about how I can help you improve your life!
Licensed · Professional · Cancel Anytime
Julie Barrett is pleased to offer therapy services through BetterHelp, bringing a warm and professional approach to support people facing a wide range of life challenges. She focuses on family and relationship concerns, parenting difficulties, reducing anxiety and stress, easing depression, boosting motivation, and helping clients make positive changes in their lives. She also works with individuals navigating grief, chronic stress, recovery after trauma, and struggles with confidence and self-esteem.
With 24 years of clinical experience, Julie combines practical strategies and compassionate guidance to help clients cope with transitions and build resilience. She is licensed to practice in California as a marriage and family therapist – a credential that reflects her training and qualifications to provide psychotherapy (CA LMFT 42885). Julie welcomes conversations about how her approach can support improvements in daily life and relationships.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person sessions for most individuals.
One major benefit is flexibility – clients can meet with a therapist in the format that suits them best, whether by video call, over the phone, via live chat, or through in-app messaging. This variety makes it easier to fit therapy into busy schedules and challenging situations.
Sessions are delivered by licensed professionals, and clients have the option to change therapists if they want a different fit. For many people, online therapy provides an accessible and practical way to pursue support and work toward their goals with a trained therapist.
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