About

Julia (Jurate) Mcgarry is a licensed mental health counselor practicing in New York with 6 years of professional experience. She is licensed in New York as a mental health counselor, recorded under license number 011270.

She works with people facing a wide range of concerns, including addictions, grief, anger management, self-esteem difficulties, depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related concerns, sleeping disorders, parenting challenges, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue.

Her approach is integrative and tailored to each individual’s needs. She draws on evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), alongside client-centered, insight-oriented, interpersonal, and attachment-based techniques to address the specific issues presented.

Julia aims to foster an open, nonjudgmental space where thoughts and feelings can be shared. She acknowledges that taking the first step toward therapy takes courage and expresses pride in clients who begin that process.

Location:
New York, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Anger, Depression, Grief, Self esteem
Other areas of experience: Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Bipolar, Body image, Career, Codependency, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Family, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Relationship, Relationship, Self-love, Sex addiction, Sleeping, Social anxiety and phobia, Stress, Anxiety, Trauma and abuse, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NY LMHC 011270
  • NPI Number: 1659020873
  • License: LMHC (New York) #011270 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy makes a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been demonstrated to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is flexibility - clients can connect in the format that works best for them, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy routine and maintain continuity of care.

These services are provided by licensed professionals, and if a different therapeutic fit is desired, clients have the option to switch therapists. For many people, online therapy offers an accessible and practical way to address everyday mental health and relationship concerns.

How much experience does Julia (Jurate) Mcgarry have?

Julia (Jurate) Mcgarry has 6 years of experience providing therapy services.

Is Julia (Jurate) Mcgarry a licensed therapist?

Yes, Julia (Jurate) Mcgarry is a licensed therapist in New York, licensed as a mental health counselor under number 011270.

In which languages does Julia (Jurate) Mcgarry provide therapy?

Julia (Jurate) Mcgarry provides therapy in English.

Where is Julia (Jurate) Mcgarry located?

Julia (Jurate) Mcgarry is located in New York.

How can I work with Julia (Jurate) Mcgarry as my therapist?

You can work with Julia (Jurate) Mcgarry via Phone • Video • Live Chat • Messaging.

How much does therapy with Julia (Jurate) Mcgarry cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a brief questionnaire used to match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.