Julia Jakeman
Integrative support for individuals and couples
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About
Julia Jakeman is an integrative counsellor and therapist who works with adults and couples, drawing on experience from more than 1,000 hours of both face-to-face and remote therapy. She supports clients across a broad range of concerns, with a particular focus on addiction and problematic alcohol use.
Her work centers on helping people explore both self and relationship patterns, whether the goal is short-term support or longer-term therapeutic change. Julia aims to offer a steady space where clients can slow down, reflect, and feel genuinely seen and heard as they make sense of what is happening and what they want to be different moving forward.
Her work centers on helping people explore both self and relationship patterns, whether the goal is short-term support or longer-term therapeutic change. Julia aims to offer a steady space where clients can slow down, reflect, and feel genuinely seen and heard as they make sense of what is happening and what they want to be different moving forward.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Other areas of experience: Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Phobias, Self-harm, Sex addiction, Sexual assault and abuse
Credentials & Verification
- Credentials: BACP, NCPS
- NPI Number:
- License: BACP, NCPS
Therapeutic Approaches That Translate Well Online
Julia Jakeman draws from integrative therapy and can incorporate approaches that focus on how people connect, cope, and communicate. Attachment-Based Therapy explores how early and current relationship experiences shape patterns such as closeness, distance, and trust. It can be especially helpful when relationship dynamics, fear of abandonment, or repeated cycles feel hard to shift.Emotionally-Focused Therapy (EFT) supports individuals and couples in identifying emotions beneath conflict and creating more responsive ways of relating. It often centers on strengthening emotional connection and improving communication when arguments, disconnection, or unresolved hurts keep repeating.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach that helps people process distressing experiences in a paced, supported way. It is commonly used when past experiences continue to feel present or easily triggered.
Finding the right fit is part of the work. Julia collaborates with clients to clarify goals, preferences, and what feels most helpful, adjusting the approach as therapy unfolds.
Online therapy also offers flexibility. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support from home, fit therapy around a busy schedule, and stay connected between sessions when needed.
How much experience does Julia Jakeman have?
Julia Jakeman has 5 years of experience.
Is Julia Jakeman a licensed therapist?
Yes. Julia Jakeman holds credentials with BACP and NCPS.
In which languages does Julia Jakeman provide therapy?
Julia Jakeman provides therapy in English.
Where is Julia Jakeman located?
Julia Jakeman is located in the United Kingdom.
How can I work with Julia Jakeman as my therapist?
You can work with Julia Jakeman through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and practical.
Does Julia Jakeman work with international clients?
Yes. Julia Jakeman works with international clients.
How much does therapy with Julia Jakeman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.