Judy McLaughlin
LCPC/LCMHC offering CBT, mindfulness, and trauma-focused care
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About
Judy McLaughlin is a licensed clinician with three decades of practice supporting people through a wide range of life challenges. Her work spans individual and family therapy, and she brings experience with anxiety, ADHD, anger management, family and relationship conflict, complex trauma and abuse, depression, developmental concerns, and substance-related issues. She also addresses topics such as grief, parenting, intimacy concerns, and mood disorders.
Her clinical approach is person-centered and eclectic, drawing on client-centered principles while applying evidence-based tools like cognitive behavioral therapy, mindfulness practices, solution-focused techniques, and trauma-focused interventions. She emphasizes steady, goal-oriented work and prefers a measured, long-term approach to change rather than quick fixes.
Judy aims to build a collaborative relationship that supports exploration of goals and practical steps. She frames progress as a gradual process and works with clients who are ready to commit to consistent effort toward greater balance and well-being. Her license credentials include LCPC and LCMHC and she practices from North Carolina.
Her clinical approach is person-centered and eclectic, drawing on client-centered principles while applying evidence-based tools like cognitive behavioral therapy, mindfulness practices, solution-focused techniques, and trauma-focused interventions. She emphasizes steady, goal-oriented work and prefers a measured, long-term approach to change rather than quick fixes.
Judy aims to build a collaborative relationship that supports exploration of goals and practical steps. She frames progress as a gradual process and works with clients who are ready to commit to consistent effort toward greater balance and well-being. Her license credentials include LCPC and LCMHC and she practices from North Carolina.
- Location:
- North Carolina, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Grief, Parenting issues
Other areas of experience: Addictions, LGBT, Trauma and abuse, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Communication problems, Control issues, Divorce and separation, Family of origin issues, Forgiveness, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: ME LCPC CC6789, NC LCMHC 923
- NPI Number: 1134349129
- License: LCMHC (North Carolina), LCPC (Maine)
Remote care that emphasizes collaboration and skills
Judy blends cognitive behavioral therapy and mindfulness with trauma-focused methods to create an online framework that focuses on present concerns and skill building. CBT is used to identify patterns of thinking and behavior and to develop concrete coping strategies. Mindfulness techniques are offered to increase awareness of emotions and bodily experience. Trauma-focused therapy is incorporated when processing past harm and building safety within the therapeutic relationship.
She works in a collaborative, client-centered manner, combining goal-oriented work from solution-focused therapy with the supportive stance of client-centered care. This combination aims to suit people who want to set clear goals, learn practical tools, and also explore deeper emotional patterns at a comfortable pace.
Remote sessions are available via video calls, phone sessions, live chat, or text-based messaging. These options allow for flexibility in communication while maintaining a consistent therapeutic plan.
What is Judy McLaughlin's clinical experience?
Judy has 30 years of experience providing therapy, including work in individual and family therapy and across a broad range of clinical issues such as anxiety, ADHD, anger, family conflict, relationship conflicts, complex trauma and abuse, depression, developmental concerns, and substance-related issues.
What credentials and licenses does she hold?
She holds LCPC and LCMHC credentials. License details include ME LCPC CC6789 and NC LCMHC 923.
Which languages does Judy use in sessions?
Sessions are conducted in English.
Where is Judy located?
She practices from North Carolina.
How can clients work with her remotely?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging, depending on preference and availability.
Does Judy accept clients outside her country?
This profile indicates she is not accepting international clients.
How are fees and billing handled?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How does someone get started with Judy?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected and scheduled.