Holistic Jungian therapist specializing in trauma and relationships
My hopes are to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel held in a difficult state and unable to make changes, overwhelmed or paralyzed. I believe that by helping clients to discover new ways of coping, assists to move them toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among
• other tools to develop an integrative approach that is tailored to each client individually.
• My areas of focus are but not limited to life transitions, stress, anxiety/panic, depression, work and school anxiety, obsessive thinking, grief as well as career, transitions, academic and life coaching.
• I enjoy empowering people to develop new behaviors, cognitions and skills that will lead to an enhanced lifestyle and the ability to handle future challenges. I look forward to working with you. I enjoy people of all backgrounds and consider it a privilege to share in each client’s journey.
My goal is to help my clients develop insight, create meaning, and establish concrete tools that can be used long after our work has been completed. I do this by creating a positive and supportive environment that allows for vulnerability and growth.
I work solely with adults 18 and over, and I look forward to meeting you!
Licensed · Professional · Cancel Anytime
Juanita Haskins aims to cultivate a comfortable, accepting space where a collaborative therapeutic relationship can grow. She comes alongside clients to help manage problems that can leave someone feeling stuck, overwhelmed, or unable to make changes, focusing on practical steps that reduce paralysis and increase agency.
With 12 years of experience, Juanita uses an integrative approach tailored to each individual, drawing primarily from cognitive-behavioral techniques, brief therapy, and solution-focused methods along with other clinical tools. She concentrates on a wide range of concerns including addictions, stress, anxiety and panic, relationship and family conflicts, trauma and abuse, grief, parenting challenges, anger management, self-esteem issues, bipolar disorder, depression, coping with life transitions, and compassion fatigue.
Juanita works to help people discover new coping strategies that promote a more effective and rewarding life. She encourages clients to develop new behaviors, thought patterns, and skills that support long-term wellbeing and prepare them to handle future challenges with greater confidence.
Her therapeutic goal is to support clients in developing insight, creating meaning, and establishing concrete tools that remain useful after therapy ends. As a licensed professional counselor in Virginia, Juanita values a positive, supportive environment that allows for vulnerability and growth. She works exclusively with adults 18 and over and looks forward to meeting prospective clients.
Many people wonder whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is often comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can choose the mode of connection that fits their life and comfort level: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to schedule and maintain regular appointments.
All participating clinicians are licensed professionals, and clients may change therapists at any time if they prefer a different fit. Online therapy offers a practical option for receiving professional mental health support while accommodating busy schedules and varied needs.
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