
Juanita Haskins
Practical, compassionate therapy for adults
Start with Juanita HaskinsLicensed · Professional · Cancel Anytime


Practical, compassionate therapy for adults
Start with Juanita HaskinsLicensed · Professional · Cancel Anytime
Juanita Haskins aims to cultivate a comfortable, accepting space where a collaborative therapeutic relationship can grow. She comes alongside clients to help manage problems that can leave someone feeling stuck, overwhelmed, or unable to make changes, focusing on practical steps that reduce paralysis and increase agency.
With 12 years of experience, Juanita uses an integrative approach tailored to each individual, drawing primarily from cognitive-behavioral techniques, brief therapy, and solution-focused methods along with other clinical tools. She concentrates on a wide range of concerns including addictions, stress, anxiety and panic, relationship and family conflicts, trauma and abuse, grief, parenting challenges, anger management, self-esteem issues, bipolar disorder, depression, coping with life transitions, and compassion fatigue.
Juanita works to help people discover new coping strategies that promote a more effective and rewarding life. She encourages clients to develop new behaviors, thought patterns, and skills that support long-term wellbeing and prepare them to handle future challenges with greater confidence.
Her therapeutic goal is to support clients in developing insight, creating meaning, and establishing concrete tools that remain useful after therapy ends. As a licensed professional counselor in Virginia, Juanita values a positive, supportive environment that allows for vulnerability and growth. She works exclusively with adults 18 and over and looks forward to meeting prospective clients.
Many people wonder whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is often comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can choose the mode of connection that fits their life and comfort level: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to schedule and maintain regular appointments.
All participating clinicians are licensed professionals, and clients may change therapists at any time if they prefer a different fit. Online therapy offers a practical option for receiving professional mental health support while accommodating busy schedules and varied needs.