Holistic Jungian therapist specializing in trauma and relationships
Hi I’m Joe an BACP Qualified therapist living in the United Kingdom with 3 years of professional work experience and over 7 years in the mental health sector. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Joseph Shepherd is a BACP-qualified therapist based in the United Kingdom with three years of professional therapy experience and more than seven years working in the mental health sector. He holds a BACP qualification, indicating recognition by the British Association for Counselling and Psychotherapy.
He supports people with a wide range of concerns, including stress, anxiety, depression, self-esteem and confidence, trauma and abuse, relationship and family issues, intimacy-related difficulties, sleep problems, ADHD, career questions, motivation, and coping with life changes. As a male, non-religious, and liberal therapist, he aims to create an open and respectful therapeutic space.
Joseph approaches each person with sensitivity and compassion, tailoring conversations and treatment plans to meet individual needs. He recognises that seeking support takes courage and offers steady, practical assistance throughout the process.
Many people want to know whether online therapy can help with everyday mental health concerns. For common issues such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is often comparable to traditional in-person work and can be an effective option for many.
One major advantage is flexibility – individuals can choose the format that fits their life best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to schedule appointments and maintain continuity of care.
Therapists who offer online services are licensed professionals, and clients can change therapists if they feel a different fit would work better. For many people, the combination of accessibility and professional support makes online therapy a practical way to address mental health and wellbeing.
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