About

Joseph Shepherd is a BACP-qualified therapist based in the United Kingdom with three years of professional therapy experience and more than seven years working in the mental health sector. He holds a BACP qualification, indicating recognition by the British Association for Counselling and Psychotherapy.

He supports people with a wide range of concerns, including stress, anxiety, depression, self-esteem and confidence, trauma and abuse, relationship and family issues, intimacy-related difficulties, sleep problems, ADHD, career questions, motivation, and coping with life changes. As a male, non-religious, and liberal therapist, he aims to create an open and respectful therapeutic space.

Joseph approaches each person with sensitivity and compassion, tailoring conversations and treatment plans to meet individual needs. He recognises that seeking support takes courage and offers steady, practical assistance throughout the process.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Antisocial personality, Attachment issues, Blended family issues, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Communication problems, Compulsion, Control issues, Dependent personality, Disability, Disaster relief therapy, Dissociation, Divorce, Family, First responder issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #411101 exp 2026-08-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people want to know whether online therapy can help with everyday mental health concerns. For common issues such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is often comparable to traditional in-person work and can be an effective option for many.

One major advantage is flexibility - individuals can choose the format that fits their life best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to schedule appointments and maintain continuity of care.

Therapists who offer online services are licensed professionals, and clients can change therapists if they feel a different fit would work better. For many people, the combination of accessibility and professional support makes online therapy a practical way to address mental health and wellbeing.

How much experience does Joseph Shepherd have?

Joseph Shepherd has three years of professional experience providing therapy.

In which languages does Joseph Shepherd provide therapy?

Joseph Shepherd provides therapy in English.

Where is Joseph Shepherd located?

Joseph Shepherd is based in the United Kingdom.

How can I work with Joseph Shepherd as my therapist?

You can work with Joseph Shepherd through Phone • Video • Live Chat • Messaging.

How much does therapy with Joseph Shepherd cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Joseph Shepherd. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.