Holistic Jungian therapist specializing in trauma and relationships
As a Licensed Marriage and Family Therapist in Texas, I have spent over 12 years helping adults navigate anxiety, trauma, PTSD, and betrayal. My commitment to respectful and attentive care stems from witnessing the shortcomings of managed healthcare, particularly within the VA system. As a retired disabled veteran, I possess firsthand insight into the challenges faced by veterans and first responders.
My work focuses on helping individuals and couples process trauma, infidelity, and significant life transitions. I employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to challenge negative thinking patterns, Trauma-Focused Therapy to assist clients in working through past experiences, Attachment-Based Therapy to explore relational dynamics, and Mindfulness to help regulate inappropriate thoughts, feelings, and emotions. I strive to create a safe and supportive environment where clients feel heard and respected.
Licensed · Professional · Cancel Anytime
Joseph Estess is a Licensed Marriage and Family Therapist in Texas (TX LMFT 202590) with 12 years of clinical experience. He is a male, non-religious clinician and a retired disabled veteran who brings firsthand insight into the challenges faced by veterans and first responders.
His commitment to respectful, attentive care developed after witnessing shortcomings in managed healthcare, particularly within the VA system. That perspective shapes a practice focused on direct, practical support for adults and couples navigating difficult experiences.
Joseph helps individuals and couples work through anxiety, stress, trauma and abuse, PTSD, betrayal and infidelity, relationship and intimacy-related issues, and major life changes. He supports clients facing both everyday pressures and deep relational wounds.
He uses evidence-based methods, including Cognitive Behavioral Therapy (CBT) to address unhelpful thinking patterns, Trauma-Focused Therapy for processing past experiences, Attachment-Based Therapy to explore relational dynamics, and Mindfulness practices to help regulate thoughts, feelings, and emotions.
Joseph aims to provide a safe, supportive space where clients feel heard and respected as they move toward clearer coping and healthier relationships.
Many people wonder whether online therapy can produce real results. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – research shows that online therapy can be as effective as traditional in-person care for most cases.
One major benefit is flexibility. Clients can connect with a therapist in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to maintain consistency and fit therapy into a busy schedule.
Therapy delivered online is provided by licensed professionals, and individuals may choose to switch therapists at any time if they want a different fit. This approach offers accessible options for those seeking support without changing the core principles of therapeutic care.
© All rights reserved.