John Rego
Experienced California Marriage and Family Therapist
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About
John Rego is a licensed Marriage and Family Therapist in California (CA LMFT 45003) with 20 years of professional experience.
He has worked with clients on stress and anxiety, relationship concerns, coping with grief and loss, and navigating significant life changes. His approach is informed by years of practice helping people manage these common challenges.
John treats each person with respect, sensitivity, and compassion, and he customizes conversations and treatment plans to reflect each client’s specific needs. He recognizes that taking the first step toward a more fulfilling and happier life requires courage, and he is available to support clients through that process.
- Location:
- California, United States
- Years Experience:
- 20
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coaching, Coping with life changes, Grief, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Anger, Attachment issues, Bipolar, Blended family issues, Career, Caregiver issues and stress, Codependency, Communication problems, Compassion fatigue, Depression, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Family, Family of origin issues, Fatherhood issues, Forgiveness, Gambling, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Parenting, Porn, Post-traumatic stress, Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual trauma, Social anxiety and phobia, Trauma and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: CA LMFT 45003
- NPI Number: 1184757494
- License: LMFT (California) #45003 exp 2026-10-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether meeting with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is comparable to traditional in-person sessions for most people.
One major advantage is flexibility. Clients can connect in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to integrate therapy into a busy schedule and maintain consistent progress.
All participating professionals are licensed therapists, and clients have the option to change therapists at any time if they need a different fit. Online therapy offers a practical and accessible way to pursue support for everyday mental health needs.
How much experience does John Rego have?
John Rego has 20 years of experience providing therapy services.
Is John Rego a licensed therapist?
Yes. John Rego is a licensed Marriage and Family Therapist in California (CA LMFT 45003).
In which languages does John Rego provide therapy?
John Rego provides therapy in English.
Where is John Rego located?
John Rego is located in California.
How can I work with John Rego as my therapist?
You can work with John Rego by Phone, Video, Live Chat, or Messaging.
How much does therapy with John Rego cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.