Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, parenting issues, motivation, & self-esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step of signing up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Johanna Varela is a California-licensed Marriage and Family Therapist (CA LMFT 147896) with eight years of clinical experience. She works with people addressing stress and anxiety, navigating family conflicts, coping with grief and loss, and handling parenting concerns, motivation, self-esteem, and confidence.
She approaches therapy from the perspective that each person is the expert of their own story and brings strengths to the work of change. Johanna recognizes the courage it takes to begin therapy and supports clients as they take that first step toward feeling better.
Many people wonder whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person treatment.
One major benefit is convenience – clients can choose the format that fits their needs best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. Online therapy can be a practical, accessible way to begin or continue mental health support.
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