Holistic Jungian therapist specializing in trauma and relationships
Hi! I’m Joanne, a Licensed Mental Health Counselor in the State of Florida. The fastest way to help yourself with life’s challenges is thru counseling. You are in the right place! Thank you for your interest, and let’s begin the journey. I have 15 years of experience working with clients (ages 5- 85) that want to make improvements to their life. I can help you explore your feelings, behaviors, and help you better understand your wants and needs. Many people are feeling different and alone, others are not coping with life changes, still others are struggling with addicitions, and some are trying to avoid problems all together. Maybe you can identify with one or more of these issues, or maybe you have other problems to talk about. You are not alone. My approach to counseling focuses on your strengths, promotes wellness, and helps you make changes that will guide you to a happier life. You will find me to be an intuitive and active listener. I have a diverse range of therapy approaches and utilize various techniques, but I will always keep your needs and your progress in mind. We will have continual collaborative evaluation to make sure your life is moving in the right direction, and I have the tools to help you exceed your expectations of counseling. Let’s work together to achieve your goals!
SPECIALTIES
Coping with life changes
Parenting issues
Addiction
Also experienced in:
Family relationship issues, Eating Disorders, Anxiety and Phobias, Attention-deficit/hyperactivity Disorder, Self-esteem, Abuse, Application of 12 step Programs.
Clinical approaches:
Solution-focused Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Wellness Counseling, Mindfulness Techniques
Licensed · Professional · Cancel Anytime
Joanne Mainberger is a Florida-licensed mental health counselor with 15 years of experience supporting clients ranging in age from 5 to 85. She holds a Florida license as a mental health counselor (LMHC), license number MH10353, and applies that training to help people address a wide range of concerns.
Joanne helps clients explore their feelings and behaviors to gain clearer insight into their wants and needs, and she works with individuals facing stress, anxiety, depression, bipolar disorder, addictions, eating disorders, attention-deficit/hyperactivity disorder, anger management, and challenges related to grief, trauma, and abuse. She also supports those coping with life changes, relationship and family conflicts, intimacy-related issues, parenting challenges, self-esteem difficulties, career struggles, and compassion fatigue, and she offers coaching when appropriate.
Her approach emphasizes clients’ strengths and overall wellness, encouraging practical changes that move people toward a more satisfying life. Joanne is known as an intuitive, active listener who uses a diverse set of therapeutic tools – including solution-focused strategies, rational emotive behavior techniques, motivational interviewing, wellness counseling, mindfulness practices, and the application of 12-step programs when relevant. Throughout therapy she engages in ongoing, collaborative evaluation to make sure progress aligns with each client’s goals and expectations.
Joanne invites those ready to make changes to begin a journey of growth and improvement together, offering guidance and tools designed to exceed expectations of what counseling can provide.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes – remote therapy has been shown to offer outcomes comparable to traditional in-person care. Online sessions can be an effective option for addressing these sorts of everyday mental health challenges.
One major benefit is the flexibility it provides. Clients can choose the format that best suits their schedule and comfort level – video calls, phone sessions, live chat, or in-app messaging – making it easier to fit therapy into a busy life. This variety of options helps remove practical barriers that might otherwise keep someone from getting support.
All therapists offering online care are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. For many people, online therapy is a convenient and practical way to begin or continue their work toward improved well-being.
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