Holistic Jungian therapist specializing in trauma and relationships
My name’s Jo, I’m a relationally trained Psychotherapist/Counsellor.
I believe that life can sometimes be overwhelming and we are often a mystery to ourselves.
We can get lost in overthinking and lose our way.
I support people to understand themselves better and learn healthier coping mechanisms.
I am credentialed in the UK with 5 years of professional work experience.
I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse.
I also have experience working with motivation, self-esteem, and confidence.
I believe in treating everyone with respect, sensitivity, and compassion.
I will tailor our dialogue and treatment plan to meet your unique and specific needs.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Jo-Ann Kempster is a relationally trained psychotherapist and counsellor who recognises that life can feel overwhelming and that people are often uncertain about their own motivations and feelings.
She works with clients who find themselves caught in cycles of overthinking or who have lost their way, helping them build clearer self-understanding and healthier coping strategies.
Credentialed in the United Kingdom, Jo-Ann has five years of professional experience and has supported people with stress and anxiety, relationship difficulties, and trauma and abuse. She also has experience addressing motivation, self-esteem, and confidence.
Jo-Ann approaches her work with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet each person’s specific needs.
Recognising that reaching out takes courage, she aims to support and empower people as they take steps toward a more fulfilling and happier life.
Many people ask whether meeting with a therapist online truly helps. For a range of common concerns—including stress, anxiety, depression, relationship difficulties, and managing life changes—online therapy has been shown to be as effective as traditional in-person sessions for most cases.
An important benefit of remote counselling is flexibility. People can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging, which makes it easier to fit therapy into a busy life.
Therapists offering online services are licensed professionals, and if someone decides they would prefer a different fit they are free to switch to another therapist at any time.
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