About

Jessica Senecal-Bennett, LICSW, LCSW, brings 25 years of clinical social work experience to her practice. She holds licensure in Massachusetts, Connecticut, Vermont, and Maine and is a Certified Clinical Telemental Health Provider. Her work focuses on a broad range of concerns, including stress, anxiety, depression, trauma and abuse, relationship and family issues, career challenges, sleep and self-esteem difficulties, and compassion fatigue. Additional areas of attention include caregiver stress, codependency, communication problems, and issues related to aging and midlife transitions.

Jessica draws from multiple therapeutic frameworks to tailor care to each individual. She integrates client-centered methods with cognitive behavioral techniques, emotionally-focused strategies, solution-focused tools, and trauma-focused interventions. This combination supports both skill development and deeper emotional processing while attending to practical goals.

Her approach is organized around collaboration and clear goals. Jessica works with people who are navigating life changes, relationship shifts, workplace stressors, or aftermaths of trauma, offering structured options for short-term problem solving as well as attention to longer-standing patterns and family-of-origin concerns.
Location:
Massachusetts, United States
Years Experience:
25
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Career difficulties, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Self esteem, Abandonment, Codependency, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Family of origin issues, First responder issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Sexual assault and abuse, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: VT LICSW 089.0135305, CT LCSW 014272
  • NPI Number: 1083649222
  • License: LICSW (Massachusetts), LCSW (Connecticut), LCSW (Maine), LICSW (Vermont)

Remote therapy tailored to goals and emotional change



Jessica offers online sessions that combine structured skills work with attention to emotional experiences. Through cognitive behavioral therapy she helps clients identify unhelpful thought patterns and learn concrete strategies for managing symptoms, daily routines, and sleep or stress responses. Solution-focused elements support short-term goal setting and practical steps for change.

For clients who want to address relational patterns and emotional connection, emotionally-focused therapy provides a way to explore feelings and interactional cycles in relationships. Trauma-focused therapy is used when attention to past traumatic events and their present impact is needed. Jessica adapts the mix of these approaches to each person’s goals and pace, aiming to match methods to what the individual wants to work on.

Remote sessions are available by video calls, phone sessions, live chat, or text-based messaging. This range of communication options allows clients to choose how they engage while working collaboratively on treatment goals.

How much clinical experience does Jessica have?

Jessica has 25 years of experience in the mental health field, working across a range of presenting concerns and treatment approaches.

What are her professional credentials and licenses?

She is credentialed as a LICSW and an LCSW. License details include VT LICSW 089.0135305 and CT LCSW 014272.

Which languages does she speak?

Jessica provides services in English.

Where is she based?

Her location is listed as Massachusetts.

How can clients work with her remotely?

She offers remote communication options including video calls, phone sessions, live chat, and text-based messaging.

Is she available to work with international clients?

Yes. This profile indicates she accepts international clients.

What does it cost to work with her?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with her?

To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her services.