Jessica Odell is a licensed clinical social worker based in Colorado with 12 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, grief and loss, depression, and a range of life transitions. Her practice also addresses relationship and family concerns, parenting challenges, anger and self-esteem issues, and attention-related struggles such as ADHD. Odell approaches each case with respect and sensitivity and tailors dialog and plans to each person's circumstances.
Clients seeking help for more specific concerns may find her familiar with topics like abandonment, adoption and foster care matters, attachment and commitment issues, codependency, communication problems, and the effects of isolation and impulsivity. She integrates a variety of clinical tools to support exploration of patterns, development of coping strategies, and clarification of values and goals. The profile notes that she aims to support and empower people who are taking steps toward change, and she frames treatment collaboratively so that goals and methods reflect what matters most to the individual.
Jessica Odell integrates several evidence-informed approaches in remote sessions, describing a collaborative process that centers the client's priorities. Client-Centered Therapy guides the way she listens and responds, allowing sessions to follow what the client brings while shaping goals together. This approach helps ensure that treatment plans reflect each person's needs and preferences.
Cognitive Behavioral Therapy, offered alongside narrative and psychodynamic techniques, focuses on identifying thought and behavior patterns and developing practical strategies for coping with symptoms like worry, low mood, or anger. For clients with a history of trauma, EMDR is one of the tools she may use to address distressing memories, applied within a paced, goal-oriented framework. Motivational Interviewing supports readiness to change when clients face uncertainty about next steps.
She collaborates with each person to select which combination of methods fits best and adapts the work over time. Remote sessions are available through video, phone, live chat, or text-based messaging to accommodate different communication preferences.
How much clinical experience does Jessica have?
This profile indicates she has 12 years of professional work experience.
What are her professional credentials and license?
She is credentialed as LCSW, CSW and holds license CO LCSW CSW.09924403.
Which languages does she use in sessions?
Sessions are conducted in English according to the profile.
Where is she located?
She is based in Colorado.
What formats are available for working together?
She offers video calls, phone sessions, live chat, or text-based messaging for remote work.
Does she accept clients outside the United States?
The profile specifies that she is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
To get started, use the Start Therapy button and complete a short matching questionnaire.