Holistic Jungian therapist specializing in trauma and relationships
Throughout the 35 years of being present with people working in my office I have fostered a style of weaving together an approach of mindfulness, CBT /DBT skills training, and psychodynamic techniques to assist my clients in gaining a multi-level healing experience. I value the power of unconditional positive regard for each person’s own unique journey and support the acquisition of new skills in gaining mastery to address such issues as as depression, anxiety, trauma, life transitions, as well as navigating the complexities of relationships.
I am at once compassionate and passionate about assisting others in the spirit of seeking a healthy, mindful sense of grace for living in this complicated world of ours. Choosing to working with me you will get a mature, stable, committed, and ethically sound professional who is dedicated to reducing suffering and increasing confidence to address personal issues.
Licensed · Professional · Cancel Anytime
Jessica Hartley brings 35 years of clinical experience to her therapeutic work in Vermont. She integrates mindfulness practices with CBT and DBT skills training alongside psychodynamic techniques to offer clients a layered approach to healing and growth.
She emphasizes unconditional positive regard for each person’s path and supports the development of practical skills to address depression, anxiety, trauma, life transitions, and the complexities of relationships. Jessica describes herself as both compassionate and passionate in helping others cultivate a mindful sense of grace for living. Clients who choose to work with her can expect a mature, stable, committed, and ethically minded professional. Her credential is VT LCMHC 068.0000252 (Vermont Licensed Clinical Mental Health Counselor).
Many people wonder whether remote counseling can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy is often comparable in effectiveness to traditional in-person sessions.
One major benefit is the flexibility it provides – you can choose the mode of connection that works best for your schedule and comfort level, whether that is a video appointment, a phone call, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity of care during busy or transitional periods.
All participating clinicians are licensed professionals, and if you decide you would prefer a different therapeutic match you may switch therapists at any time. For many people dealing with common mental health and life concerns, online therapy offers an accessible, practical way to engage in treatment without sacrificing professional credentialing or options for how sessions take place.
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