
Jessica Hartley
Mindful, experienced therapy in Vermont
Start with Jessica HartleyLicensed · Professional · Cancel Anytime


Mindful, experienced therapy in Vermont
Start with Jessica HartleyLicensed · Professional · Cancel Anytime
Jessica Hartley brings 35 years of clinical experience to her therapeutic work in Vermont. She integrates mindfulness practices with CBT and DBT skills training alongside psychodynamic techniques to offer clients a layered approach to healing and growth.
She emphasizes unconditional positive regard for each person’s path and supports the development of practical skills to address depression, anxiety, trauma, life transitions, and the complexities of relationships. Jessica describes herself as both compassionate and passionate in helping others cultivate a mindful sense of grace for living. Clients who choose to work with her can expect a mature, stable, committed, and ethically minded professional. Her credential is VT LCMHC 068.0000252 (Vermont Licensed Clinical Mental Health Counselor).
Many people wonder whether remote counseling can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy is often comparable in effectiveness to traditional in-person sessions.
One major benefit is the flexibility it provides - you can choose the mode of connection that works best for your schedule and comfort level, whether that is a video appointment, a phone call, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity of care during busy or transitional periods.
All participating clinicians are licensed professionals, and if you decide you would prefer a different therapeutic match you may switch therapists at any time. For many people dealing with common mental health and life concerns, online therapy offers an accessible, practical way to engage in treatment without sacrificing professional credentialing or options for how sessions take place.