Holistic Jungian therapist specializing in trauma and relationships
I am a PhD level counselor licensed in Tennessee with sixteen years of experience. I have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, self-esteem issues, trauma, and addiction related issues.
My counseling style is warm and interactive. I believe we are all worthy of being treated with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach is tailored to the individual, but I have found a lot of benefit in blending cognitive-behavioral, person-centered, and mindfulness-based counseling approaches. At this time, I am accepting message only clients, via the 24-hour message board. As we work together, I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes a lot of courage just to make that first contact for help. I am here to empower you and be with you each step of the way as we face life’s challenges together.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Dr. Jessica Hamm is a PhD-level counselor with sixteen years of clinical experience who works with adults facing a range of concerns, including depression, anxiety, relationship difficulties, self-esteem challenges, trauma, and addiction-related issues. She brings a warm, interactive presence to sessions and emphasizes respect, sensitivity, and compassion rather than stigmatizing labels.
Her approach is individualized; she adapts methods to fit each person while commonly integrating cognitive-behavioral techniques, person-centered principles, and mindfulness-based practices. Dr. Hamm aims to tailor both the conversation and the treatment plan to the specific needs of the person she is supporting.
Dr. Hamm holds doctoral-level training and is licensed to practice counseling in Tennessee and Kentucky. At this time she is accepting message-only clients via a 24-hour message board, and she encourages anyone considering help to take that first courageous step.
She seeks to empower people throughout their process and to accompany them through life’s challenges. Dr. Hamm looks forward to working collaboratively with those who reach out for support.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and practice indicate that remote therapy is often as effective as in-person care.
A major advantage of online therapy is flexibility – people can connect with a therapist in the way that fits their life, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to maintain regular sessions amid busy schedules.
Licensed professionals provide online therapy, and clients may switch therapists at any time if they prefer a different fit. For many seeking help with everyday mental health concerns and transitional difficulties, online therapy offers a practical and effective path to support.
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