Jessica Gardea
Texas LPC focusing on anxiety, relationships, and trauma
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About
Jessica Gardea is a Licensed Professional Counselor (LPC) based in Texas who works with adults facing stress, anxiety, relationship difficulties, trauma and abuse, parenting challenges, and self-esteem concerns. She draws on a commitment to practical skill building and a focus on the interconnected nature of emotions to help clients identify patterns and take actionable steps toward change.
Her practice also addresses a range of related concerns, including abandonment, adoption and foster care matters, attachment and communication issues, body image, infidelity, and family of origin difficulties. Jessica emphasizes a tailored, compassionate approach that honors each person’s history while attending to current challenges.
Clients can expect an emphasis on developing coping strategies for anxiety, improving relationship communication, and cultivating self-compassion. Jessica aims to create a supportive environment where exploration of feelings and gradual practice of new skills are central to the work.
Her practice also addresses a range of related concerns, including abandonment, adoption and foster care matters, attachment and communication issues, body image, infidelity, and family of origin difficulties. Jessica emphasizes a tailored, compassionate approach that honors each person’s history while attending to current challenges.
Clients can expect an emphasis on developing coping strategies for anxiety, improving relationship communication, and cultivating self-compassion. Jessica aims to create a supportive environment where exploration of feelings and gradual practice of new skills are central to the work.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Self esteem
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Family of origin issues, First responder issues, Forgiveness, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Paranoia, Phobias, Self-harm, Self-love, Traumatic brain injury, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 90540
- NPI Number: 1356283709
- License: LPC (Texas)
Remote sessions and therapeutic focus
This profile indicates a practice grounded in evidence-based practices and a compassionate, tailored style, though specific named clinical approaches are not provided. Jessica describes her work as centering on practical skill development, emotion exploration, and supporting people through stress, anxiety, relationship challenges, trauma recovery, parenting concerns, and self-esteem work.
In an online format she emphasizes collaboration: she and the client identify priorities, try strategies together, and adapt goals based on progress. That collaborative fit may suit someone who wants hands-on tools for anxiety management, clearer communication patterns in relationships, or structured steps to address trauma-related concerns.
Remote appointments are offered by video calls, phone sessions, live chat, and text-based messaging, giving multiple ways to engage with therapy work between and during sessions.
What is Jessica Gardea's clinical experience?
Jessica has three years of experience as a practicing clinician.
What credentials does she hold?
She is a Licensed Professional Counselor (LPC).
Does the profile list a professional license number?
The profile lists license details as TX LPC 90540.
Which languages does she use in sessions?
Sessions are provided in English.
Where is she based?
She is located in Texas.
Can she work with clients outside the United States?
This profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, use the Start Therapy button and complete a short matching questionnaire.