
Jessica Eddins
Compassionate, practical therapy for change
Start with Jessica EddinsLicensed · Professional · Cancel Anytime


Compassionate, practical therapy for change
Start with Jessica EddinsLicensed · Professional · Cancel Anytime
Jessica Eddins is a licensed professional counselor based in Virginia with seven years of clinical experience. She holds counseling licenses in both Rhode Island and Virginia and has additional credentials as a Certified Substance Abuse Counselor and a Registered Peer Recovery Specialist.
Jessica works with adults facing a range of concerns including stress, anxiety, addictions, LGBT-related matters, relationship and family conflicts, trauma and abuse, intimacy-related issues, self-esteem struggles, and coping with life changes. Her style is collaborative and client-centered, and she emphasizes creating a nonjudgmental space where people can begin to process emotions and build safety and control before addressing more intense material.
Her clinical approach draws from evidence-based methods such as cognitive behavioral therapy, motivational interviewing, and person-centered techniques. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and is actively pursuing EMDR certification. Treatment is individualized, and Jessica partners with each person to develop a tailored plan using tools she frequently employs—journaling, homework, mindfulness practices, worksheets, recommended readings, and educational videos.
Jessica welcomes the opportunity to get to know new clients and support them in achieving their goals. She maintains availability Monday through Thursday from 6:00 AM to 1:30 PM and Friday from 6:00 AM to 11:00 AM.
For many everyday challenges - such as stress, anxiety, depression, relationship difficulties, or major life transitions - online therapy can be as effective as traditional in-person work. Research and clinical practice have shown that virtual sessions can address these common concerns successfully for a large number of people.
One clear advantage is flexibility. Clients can meet with therapists in the format that fits their routines and comfort level, whether by video call, phone, live chat, or in-app messaging. This makes it easier to maintain consistency and access care when schedules are busy or travel is difficult.
All participating clinicians are licensed professionals, and clients may choose to switch therapists at any time if they feel another provider would be a better fit. Online therapy can offer a practical way to engage in evidence-based treatment while managing the demands of daily life.