Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Jessica Charbonneau is a Licensed Clinical Social Worker in New York (NY LCSW 076985) with 24 years of professional experience. She works with people experiencing stress and anxiety, trauma and abuse, depression, coping with life changes, and compassion fatigue.
As a female, non-religious therapist, she approaches care from a strengths-based perspective, recognizing that each person is the expert on their own story and has resources to draw on when facing difficult challenges.
Jessica supports and empowers individuals who are ready to take the courageous first steps toward a more fulfilling and happier life, offering steady clinical guidance throughout their process of change.
Many people wonder whether virtual sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is convenience and flexibility. Individuals can connect with therapists in the format that fits their needs and comfort level – video calls, phone sessions, live chat, or in-app messaging – which makes it simpler to incorporate therapy into a busy schedule.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people, online therapy provides an accessible, practical way to pursue support and progress toward their goals.
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