Holistic Jungian therapist specializing in trauma and relationships
Hello, and welcome to this journey of self-discovery and growth! My name is Jeremiah Buenrostro, and I am a Licensed Clinical Social Worker (LCSW) in California. I want to commend you for taking this courageous step—it shows your commitment to building a more fulfilling life.
My approach to therapy is holistic and client-centered, focusing on mind, body, and spirit to promote well-being and self-understanding. I tailor treatment to meet each person’s unique needs, helping you work toward long-term healing and personal goals.
In our sessions, I often use Cognitive Behavioral Therapy (CBT) to help you explore how your thoughts and feelings influence your actions, while building practical coping skills. I also incorporate Problem-Solving and Solution-Focused Brief Therapy to help you draw on your strengths and find solutions. My style is a good fit for adults facing challenges with anxiety, depression, stress, trauma, grief, self-esteem, or substance use.
My communication style is calm, flexible, and responsive to non-verbal cues, creating a safe and non-judgmental space for you to explore freely. I believe in a collaborative partnership, empowering you to take an active role in your healing process.
Having faced mental health and substance use challenges myself, I know how powerful it can be to overcome barriers and create positive change. My work is deeply meaningful to me, and it’s a privilege to support others through their own journeys.
Together, we’ll set goals that feel right for you, breaking them down into manageable steps, identifying potential challenges, and celebrating your progress along the way. Our first session will focus on getting to know each other, exploring what brought you to therapy, and setting expectations for our work together.
I look forward to supporting you on this path.
Licensed · Professional · Cancel Anytime
Jeremiah Buenrostro is a Licensed Clinical Social Worker (LCSW) in California, holding CA LCSW 120503 and bringing five years of clinical experience to his work. He offers therapy as a male clinician who specializes in stress, anxiety, relationship concerns, anger, self-esteem, and coping with life changes.
His approach is holistic and client-centered, attending to mind, body, and spirit while tailoring care to each person’s needs. Jeremiah uses Cognitive Behavioral Therapy to examine how thoughts and feelings shape behavior and to build practical coping skills. He also incorporates Problem-Solving and Solution-Focused Brief Therapy to help clients draw on their strengths and identify actionable solutions.
He works primarily with adults facing anxiety, depression, stress, trauma, grief, self-esteem issues, or substance use, and emphasizes a calm, flexible communication style that pays attention to non-verbal cues. Jeremiah creates a non-judgmental space for exploration and partners collaboratively with clients, empowering them to take an active role in their healing.
Having faced mental health and substance use challenges himself, he brings personal understanding to his clinical work and values the meaningful opportunity to support others through change. Jeremiah helps clients set realistic goals, break them into manageable steps, anticipate obstacles, and celebrate progress. The first session focuses on getting to know one another, exploring the reasons for seeking therapy, and establishing expectations for the work ahead.
Many people wonder whether online therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy is considered comparable in effectiveness to traditional in-person sessions.
One major advantage is flexibility. Clients can choose the format that fits their life best, including video calls, phone sessions, live chat, or in-app messaging, which makes it easier to attend sessions around work, family, and other commitments.
Therapists who offer online services are licensed professionals, and clients have the option to switch therapists if they prefer a different match. Online therapy can be a practical way to access professional support without changing the core expectations or goals of traditional counseling.
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