About
Jenny Henson, LPC, is a Texas-based counselor known for a grounded, easy-to-talk-to style and a nonjudgmental presence. She brings a wide range of life experience into the therapy room and focuses on helping clients build insight, resilience, and meaningful change over time. Her work centers on supporting people as they grow mentally and learn practical ways to navigate the challenges they face.
She has worked with both children and adults in a variety of roles, including counseling in a school setting with students ages 8 to 19, as well as supporting adults within that environment when help was needed. She has also been in private practice for over three years. Jenny approaches therapy as more than a job - it is a long-standing passion, and she aims to show up fully for each client’s process.
Jenny believes the brain is a powerful tool and that many people underestimate how much influence they can have over their thoughts, emotions, and patterns. She often draws on Cognitive Therapy and EMDR Therapy, along with additional counseling methods, to help clients regain a sense of control and move toward a fuller, more satisfying life. Her experience includes working with concerns such as anxiety, depression, grief, stress, burnout, trauma, relationship and marriage concerns, loneliness, hopelessness, and career confusion, among other common life difficulties.
Online Therapy Grounded in Practical Tools and Healing-Focused Methods
Jenny Henson, LPC, often draws from approaches that help clients understand their inner experience and build skills they can use in everyday life. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with more balanced ways of thinking and responding. It is commonly used for concerns like stress, anxiety, depression, and burnout.
She also uses EMDR (Eye Movement Desensitization and Reprocessing), a structured therapy approach that helps people work through distressing experiences in a paced, supportive way. EMDR is frequently used when trauma, grief, or overwhelming memories continue to affect the present. Mindfulness-based strategies may also be incorporated to strengthen attention, emotional regulation, and the ability to respond rather than react.
Finding the right approach is part of the process. Jenny collaborates with clients to clarify goals, listen to preferences, and adjust the pace and methods over time so therapy stays relevant and workable for the client’s needs.
Online therapy adds flexibility and access, especially for busy schedules or when in-person sessions are not convenient. Sessions can take place by video calls or phone sessions, and clients can also use live chat or text-based messaging to stay connected between appointments and keep momentum going.How much experience does Jenny Henson have?
Jenny Henson has 10 years of experience providing therapy and counseling support.
Is Jenny Henson a licensed therapist?
Yes. Jenny Henson is a licensed professional counselor (LPC) in Texas. Her license is TX LPC 84155.
In which languages does Jenny Henson provide therapy?
Jenny Henson provides therapy in English.
Where is Jenny Henson located?
Jenny Henson is located in Texas.
How can I work with Jenny Henson as my therapist?
You can work with Jenny Henson through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that best fits your schedule and comfort level.
Does Jenny Henson work with international clients?
No. Jenny Henson does not currently work with international clients.
How much does therapy with Jenny Henson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.