Jennifer Milligan

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 6

Location: Texas, United States

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number: 1932842283

Credentials: TX LPC 84484

Languages Spoken: English

Licenses: LPC (Texas) #84484 exp 2026-12-31

List of Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes, Addictions, Relationship, Family, Grief, Intimacy-related issues, Eating, Parenting, Anger, Career, Bipolar, Coaching, Compassion fatigue, ADHD, Female therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Jennifer Milligan

Jennifer Milligan

Compassionate counseling for life challenges

Anxiety and stress
Trauma and abuse
Licensed in Texas

Start with Jennifer Milligan

Licensed · Professional · Cancel Anytime

About

Jennifer Milligan is a licensed professional counselor practicing in Texas with six years of clinical experience.

She assists people working through stress and anxiety, trauma and abuse, struggles with motivation, concerns about self-esteem and confidence, and symptoms of depression. Jennifer approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to address each client’s particular circumstances and goals.

She recognizes that reaching out for help takes courage and offers steady support for those pursuing a more fulfilling, happier life.

Location: Texas, United States

Years Experience: 6

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Bipolar, Body image, Career, Coaching, Codependency, Commitment issues, Compassion fatigue, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Forgiveness, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Parenting, Personality disorders, Post-traumatic stress, Relationship, Relationship, Self-harm, Self-love, Separation, Sexual trauma, Smoking, Vaping, Women’s issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Jennifer Milligan

Credentials & Verification

Credentials: TX LPC 84484
NPI Number: 1932842283
License: LPC (Texas) #84484 exp 2026-12-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether meeting with a therapist online can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable to traditional in-person sessions.

One notable benefit is flexibility – clients can choose the mode of connection that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care.

All therapists are licensed professionals, and if someone decides they would prefer a different therapist, it is possible to switch to another provider at any time. Online therapy offers a range of options to help people access the support they need in a way that works for their life.

How much experience does Jennifer Milligan have?

Jennifer Milligan has six years of experience in providing therapy services.

Is Jennifer Milligan a licensed therapist?

Yes, Jennifer Milligan is licensed to practice as a professional counselor in Texas.

In which languages does Jennifer Milligan provide therapy?

Jennifer Milligan provides therapy in English.

Where is Jennifer Milligan located?

Jennifer Milligan is located in Texas.

How can I work with Jennifer Milligan as my therapist?

You can work with Jennifer Milligan by phone, video, live chat, or messaging.

How much does therapy with Jennifer Milligan cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Jennifer Milligan