Jennifer Haden

Jennifer Haden offers short-term and long-term therapy and has 3 years of experience supporting people through emotional challenges. She provides a holistic counselling service that addresses a wide range of concerns and specialises in areas including anxiety, depression, stress, fear, worry, grief and loss - including over 40 types of loss (physical and emotional) - as well as lack of motivation, low self-belief, low self-worth, insecurity and confidence issues.

Her practice also covers experiences of domestic abuse or violence (physical and emotional), cohesive control, the effects of narcissistic abuse, homelessness, loneliness, child contact issues, racism, bullying, family issues and break-ups, current or past traumas, addictions, psychological menopausal symptoms, group therapy and related difficulties.

Clients say the level of support they receive during sessions helps them make positive changes and think more clearly. Jennifer is committed to helping people achieve greater emotional well-being, and her dedication to personal growth informs each session.

Her approach combines different therapeutic interventions to fit the unique contours of each person’s life. She works from a person-centred foundation, offering a supportive, non-judgmental environment with acceptance and empathy. Where appropriate, she gently explores past experiences using a psychodynamic lens to bring clarity to the present, and employs cognitive behavioural therapy (CBT) to help reshape thoughts or behaviours that no longer serve the client.

Sessions are intended as a safe space in which emotions are validated and experiences are respected. Jennifer listens deeply and brings a warm, professional presence, believing in each person’s capacity for renewal and growth. She believes clients are the experts of their own stories and aims to help them draw on their strengths to meet challenges.

Jennifer is a female therapist who works with people from Christian and non-religious backgrounds and with older adults. She is also available for face-to-face meetings in Stratford upon Avon. She recognises that reaching out for therapy can be difficult and views taking that first step as an important and courageous move.